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Pound Puppy Forum (3 Viewing)

Newbie questions and answers related to DC training posted here and threads moved from the Dogg Pound are found here. Ignorance is not a crime in this forum.

diet critique

by lanx

Today 02:21 AM

1,498

19,998

The Pound's General Conversation Forum (2 Viewing)

Discussion about non-training issues including how ugly your boyfriend is, how fat your mom is, how long you plan to continue living with your parents, etc..

Jobs and careers

by G1972

Yesterday 03:12 PM

1,387

18,880

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Threads in Forum : The DOGG Pound

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Extreme Stretches (courtesy of the Inhuman one) ( 1 2 3 4 5 ... Last Page) Doggcrapp	11-17-2008 10:50 AM by snorkelman	539	115,667
Sticky: Dave Henry's New Video: Xtreme Measures ( 1 2 3 4) homonunculus	11-16-2008 10:42 PM by Adam Mcvey	92	6,545
Sticky: DC trainee gallery ( 1 2 3 4 5 ... Last Page) Doggcrapp	11-16-2008 12:42 PM by digitone	484	120,789
Sticky: How to cure shoulder problems (Trust me this will do it 90% of the time) ( 1 2 3 4 5 ... Last Page) Doggcrapp	11-15-2008 06:35 PM by flokason	405	91,047
Sticky: UPDATED--DC training Newbies ***read this first and then ask questions later ( 1 2) Doggcrapp	11-14-2008 02:05 PM by Johnnielow	27	37,354
Sticky: Newbie info Consolidated ( 1 2) elroy	09-24-2008 08:42 PM by DC Junior	43	21,642
Sticky: TRUEPROTEIN.COM WILL TAKE CARE OF YOUR MONTHLY PROTEIN POWDER INTAKE(read post 68) ( 1 2 3 4 5 ... Last Page) Doggcrapp	09-13-2008 05:49 PM by Doggcrapp	351	31,204
Sticky: Let Us Make You A Millionaire (update 2008: minimums have now changed) 100 jugs min. ( 1 2 3 4) Doggcrapp	09-04-2008 04:52 PM by mwm5	77	17,112
Sticky: Im kind of stuck here with all this ( 1 2 3) Doggcrapp	07-30-2008 10:57 PM by PapaPumpSD	69	20,399
Sticky: Wheres the stickies? ( 1 2 3) Doggcrapp	12-15-2007 03:38 AM by TREEISTHEMAN2	54	20,637
Sticky: Mythbusters: Dc Approved???? KidRok	09-20-2007 07:45 AM by Flesh to Stone	20	13,768
Sticky: Random thoughts by Dante (READ THIS) Doggcrapp	09-26-2005 02:24 PM by Doggcrapp	4	27,202
Sticky: * Board Rules! * winnie	04-02-2004 01:36 PM by winnie	0	5,260
Vitamin D a simple cheap supplement BB'ers can really benefit from ( 1 2) Massive G	10-13-2008 08:38 AM by RockDiesel	31	1,049
Next Big Thing!! Not Speaking Of Wolfe, Heath Or Brewer Yet!!!! ( 1 2 3) ThePunisher	10-13-2008 02:59 AM by camarosuper6	58	2,925
To any guy Ive personally trained, to any sponsored athletes of Trueprotein ( 1 2) Doggcrapp	10-12-2008 11:32 PM by Malefic	44	1,525
New Biceps exercise.. I think. bfrance	10-12-2008 05:35 PM by millerizer	4	209
Developing Knee Issues NateTheGreat424	10-12-2008 01:08 AM by PTAaron	13	268
Getting Blood work done, what should I ask for? FAHall	10-11-2008 11:15 PM by kwickez	12	636
Delt stretch Shelby	10-11-2008 03:38 PM by theroymccoy	14	390
New Video...Hack Squats BALDNAZI	10-11-2008 03:35 PM by Doggcrapp	18	464
my gym is finally open! ( 1 2) joshb	10-11-2008 10:11 AM by BIX	30	586
My gym sucks need shoulder exercises joe_weil@hotmai	10-10-2008 11:29 PM by matt07	9	255
Should i do Declines? CaptainDominate	10-10-2008 11:16 PM by CaptainDominate	14	378
Long Head of Triceps loganb_football	10-10-2008 07:53 PM by loganb_football	11	346
Different types of posts SuperD	10-10-2008 02:43 PM by rockhaxor	12	417
Chest Supported Row Question FAHall	10-10-2008 09:35 AM by Trulyhuge	17	504
****Discount codes! August 2008 Protein Winnings CNizz	10-09-2008 06:29 PM by Markoni	19	565
Latest position stand on nutrient timing from the JISSN Jmuls	10-09-2008 06:16 PM by sdotcarter	5	282
Ken "Skip" Hill.... Skiploading, contest prep, picking his brain, the works ( 1 2) Doggcrapp	10-09-2008 05:40 PM by DC Disciple	48	2,079
Olympic Bars damer	10-09-2008 11:46 AM by LandryP	4	154
big thanks to dc sus	10-09-2008 11:22 AM by v1hyp	2	139
A unique exercise for biceps for your next DC blast Massive G	10-09-2008 10:21 AM by Nitro91	21	1,228
Deadlift form question fopso	10-09-2008 06:52 AM by kamal	8	266
Kidney Update ThePunisher	10-09-2008 03:23 AM by AussieBloke	9	263
DBs in my gym stop at 80s cacodaemon	10-08-2008 04:15 PM by milkstud	24	498
Problem not beating the logbook... CaptainDominate	10-08-2008 01:29 PM by CaptainDominate	21	412
Need some chest exercises UBERGOD	10-08-2008 05:45 AM by AussieBloke	12	373

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