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		Rating Thread / Thread Starter	Last Post	Replies	Views
		a few Diets revealed ( 1 2 3) wakejump4me	08-11-2008 05:08 PM by angelo314	62	6,172
		This why to "DC Stretch" ( 1 2) SweatMachine	07-17-2008 03:48 PM by gdbear65	37	11,512
		Carb cycling Future	06-26-2008 12:11 AM by Delcoda	8	897
		Big Bench - Bad Shoulders BodyFangs	05-26-2008 12:02 PM by mickdigler	16	2,769
		What is HARDCORE? ( 1 2) SweatMachine	05-18-2008 02:48 AM by JaNiZaRy	39	3,819
		different ways to enjoy your oatmeal SweatMachine	04-28-2008 04:48 PM by 230plus	5	1,278
		Bcaa's How Much bull418	04-23-2008 09:15 AM by iron05	1	404
		supplement questions Orangegt1231	04-17-2008 12:29 PM by geese_com	7	712
		Eating for size SweatMachine	04-06-2008 02:37 AM by Blashy	22	3,980
		Doggcrapp Training Manual rugbythug	04-05-2008 01:04 PM by ScottMcDonough	11	6,503
		Cardio Timing: The Secret to Burning Fat Up To 300% Faster SweatMachine	02-04-2008 01:02 AM by big_rob1	9	2,729
		question about potatos Ironman9035	01-11-2008 06:30 PM by redmeat	6	620
		Moved: Question about SUS500 Orangegt1231	-	-	-
		Increasing the load, slowing down tempo GuiYoM	12-16-2007 07:31 PM by mike1107	5	537
		Advanced Level Arm routine 0-6weeks GuiYoM	11-30-2007 04:49 PM by GuiYoM	0	437
		External Rotator GuiYoM	11-30-2007 04:11 PM by GuiYoM	0	316
		Some quick and easy Pea Protein recipes CNizz	11-25-2007 03:16 PM by ScottMcDonough	1	635
		Can members post any...? hossjob	10-16-2007 08:40 AM by KidRok	1	358
		"Fiber types" SweatMachine	08-03-2007 04:39 PM by TRD	3	1,172
		USA's Review Amber	08-02-2007 04:53 PM by Amber	2	491
		Guidelines for designing your own routine for beginners BOLT	06-25-2007 02:19 AM by Sentinel	15	1,572
		Carbohydrate manifesto SweatMachine	06-21-2007 03:57 AM by SweatMachine	7	1,281
		The Importance Of Water SweatMachine	04-30-2007 07:11 PM by Mr. Banjo	15	1,660
		Structures and Properties of Maltodextrins CNizz	02-27-2007 12:56 PM by CNizz	2	636
		understanding the Importance of Glycemic Response and Insulin Terry Giles	02-21-2007 10:58 AM by CNizz	3	1,361

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