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Old 06-30-2005, 04:51 PM   #1
=S1K
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6/29 ME Bench <not a good day>

had a funny stomach bug this afternoon...and almost called off working out..

1. Pin Presses <4" off the chest>

135x5
185x5
225x3
275x2
315x1
335x1
365x1
385x1
405x1 <started feel very woosy and light headed, feverish ..and my stomach started perkulating ! I knew something bad was about to happen~>
420xM
275x10x2

called it a day...had to get out of there before I soiled myself !
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Old 06-30-2005, 05:51 PM   #2
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Hope you feel better.
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Old 07-01-2005, 03:14 AM   #3
Liftin'heavy
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Good thing you got out of there when ya did.... or we woould of had to call you "puddin' pants". LOL!
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