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06-19-2005, 09:13 PM
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#1 |
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Bantamweight Member
Join Date: Jun 2005
Posts: 236
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Hey Guys / Gals...new memeber here..
Hello All...looking to learn , share and have fun !
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06-20-2005, 12:41 AM
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#2 |
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IM Moderator
Join Date: Jan 2005
Location: Columbus, OH
Posts: 766
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Welcome S1K! You need anything just yell. Loudly. LOL!
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Elitefitnesssystems.com bigmike@elitefts.com METAL SportsGear Xtremeformulations.com Hercules Gym, Syracuse New York houseofstrong.com |
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06-20-2005, 10:21 AM
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#3 |
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Super-heavyweight Member
Join Date: May 2004
Posts: 5,478
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Welcome. Not too many active powerlifters but we have at least one retired schmuck...me. Anyway, Big Mike is the king freak here...you may know that.
 Come hang out in the Dogg Pound.
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06-20-2005, 02:49 PM
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#4 |
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Bantamweight Member
Join Date: Jun 2005
Posts: 236
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Thanks for the welcome....I am not a competitive powerlifter either at this time...and have focused more recently on Strongman and Highland Game compitions...
I have made some modifications to the Westside training principles to accomodate a few my unique needs.. 1. Build raw strength 2. Natural training 3. Adding some shapely muscles 4. Recent chronic medical issues <poor recovery> 5. I'm an old fart...and quiet frankly, I'd like to hear more from and about lifters over 40. I would like to start posting some modifications that I made...toss out a few ideas..and get some feed back... Look for posts coming soon...
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- Press On ! Last edited by =S1K : 06-20-2005 at 02:56 PM. |
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06-20-2005, 03:19 PM
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#5 |
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Super-heavyweight Member
Join Date: May 2004
Posts: 5,478
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Well, In-Human is 41 I believe.
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