thanks for the kind words IM and pumped.
skip check your pm.
im currently 233lbs and the most recent pics were taken today and can be seen in my file below. i think i got tighter from a week ago, but you let me know.
http://photos.yahoo.com/bigandnat2002
p.s. my pride and joy is my back. if everyone notices all the great MR. O's have a complete back, thick , detailed, wide, and well muscled. not that im Mr. O material ..but i happen to love my back developement!!!