IntenseMuscle.com - View Single Post - How to cure shoulder problems (Trust me this will do it 90% of the time)

Khan · 01-24-2005, 02:50 PM

IH mentioned these to me a long time ago, and told me to keep it a secret. I did, but I guess DC let the cat out of the bag. I was having problems with my left rotator, and it is no longer a problem. I got up to doing 50 easy ones, but I have flexible shoulders anyway (a side-effect to many years of martial arts).

01-24-2005, 02:50 PM	#40
Khan Light-heavyweight Member Join Date: Apr 2004 Location: Casa Grande, Arizona Posts: 1,043	IH mentioned these to me a long time ago, and told me to keep it a secret. I did, but I guess DC let the cat out of the bag. I was having problems with my left rotator, and it is no longer a problem. I got up to doing 50 easy ones, but I have flexible shoulders anyway (a side-effect to many years of martial arts).