IntenseMuscle.com - View Single Post - How to cure shoulder problems (Trust me this will do it 90% of the time)

In-Human · 01-23-2005, 11:28 AM

I have been doing this for almost 5 months now and when I started I could not reach all the way back to hit my Hams, I have to use a large exercise rubber band for width reasons and now I have no problem with going heavy on chest and shoulder presses again, I help others with lots of shoulder and back related injuries and this one exercise along with a few others for shoulders have fixed almost everyones problems so far to date...

01-23-2005, 11:28 AM	#23
In-Human IM Veteran Member Join Date: Feb 2004 Posts: 5,114	I have been doing this for almost 5 months now and when I started I could not reach all the way back to hit my Hams, I have to use a large exercise rubber band for width reasons and now I have no problem with going heavy on chest and shoulder presses again, I help others with lots of shoulder and back related injuries and this one exercise along with a few others for shoulders have fixed almost everyones problems so far to date... __________________ "That damn log book" www.trueprotein.com Highest quality protein at the lowest price... Last edited by In-Human : 01-23-2005 at 12:32 PM.