IntenseMuscle.com - View Single Post - How to cure shoulder problems (Trust me this will do it 90% of the time)

**Doggcrapp** · 01-23-2005, 02:45 AM

Quote:

Originally Posted by Tyson23

Thanks DC for this i have a nagging right shoulder that isnt as bad as some of the guys have on this board but it does act up here and there. The question i have is if your doing this wont you be one sore mofo the next day to train shoulders if it happens to be a upperbody day the next day? Just curious to how it affects training cucz i can imagine 50repps like that really hurting especially if you have a bad shoulder.

Id plan ahead tyson and do it around working shoulders--id skip the day before maybe and skip the day after but do it after working shoulders (while still warmed up--maybe when you got home from gym) and then on all the other days

LOL to benj and usmuscle (im increasing usmuscles to 50000 revolutions)