Thread: How to cure shoulder problems (Trust me this will do it 90% of the time)
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Old 01-22-2005, 09:58 PM   #13
BeeJ
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Quote:
Originally Posted by Thors
OMG, I suck! This'll take some time...
I just did it with a beach towel and I got to about 25 and I had to stop from the pain. My rotators suck ass! This really blasted/stretched the hell out of my pec insertions at the anterior delt as well. Good stuff, thanks a lot DC!
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