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08-03-2005, 11:59 PM
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#101 |
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Super Moderator/Roundtable Expert
 
Join Date: Feb 2004
Posts: 10,984
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again shawn before pic
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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08-04-2005, 12:00 AM
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#102 |
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Super Moderator/Roundtable Expert
Join Date: Feb 2004
Posts: 10,984
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Shawn After
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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08-04-2005, 12:01 AM
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#103 |
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Super Moderator/Roundtable Expert
Join Date: Feb 2004
Posts: 10,984
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Shawnafter2
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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08-04-2005, 12:02 AM
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#104 |
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Super Moderator/Roundtable Expert
Join Date: Feb 2004
Posts: 10,984
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Shawn3
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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08-04-2005, 12:02 AM
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#105 |
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Super Moderator/Roundtable Expert
Join Date: Feb 2004
Posts: 10,984
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Shawn4
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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08-04-2005, 12:03 AM
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#106 |
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Super Moderator/Roundtable Expert
Join Date: Feb 2004
Posts: 10,984
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Shawn5
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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08-04-2005, 12:19 AM
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#107 |
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Light-heavyweight Member
Join Date: Apr 2005
Location: Ewa Beach, Hawaii
Posts: 893
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damn that guys legs are hugeeeeeee, i think the hams make it look that way
amazing work
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Trueprotein discount: CRS706 Comin' atcha like Cleopatra !!! |
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08-04-2005, 01:10 AM
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#108 |
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New Member
Join Date: Jun 2005
Posts: 71
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Damn! How long did it take him to do that killer transformation?
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08-04-2005, 01:12 AM
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#109 |
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New Member
Join Date: Jun 2005
Posts: 71
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Oh, Nevermind, I scrolled back a page and got the info...
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08-04-2005, 01:45 AM
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#110 |
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Super-heavyweight Member
Join Date: May 2004
Posts: 5,853
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NICE! Damn what a transformation.
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Team Skip Client   
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08-04-2005, 01:57 AM
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#111 |
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Super-heavyweight Member
Join Date: Jun 2005
Location: University of Florida
Posts: 6,814
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WOW, that's like a transformation from one of those BS ads, except this one is real. Truely amazing stuff DC.
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"Intensity is finite, volume is finite, weights are infinite." - DC "Everyone seems to think having a strict diet is hardcore. Wrong! It’s so easy. There is no strain or effort. You just follow the damn diet! Hardcore is stuffing your face to the point where you feel like you’re going to pop and then going to get a milkshake." --Dave "Fuckin'" Tate Get 5% OFF at trueprotein.com with Discount Code: BTR777 Formerly El_Animal
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08-04-2005, 09:28 AM
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#112 |
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IntenseMuscle VIP Member/ Intense Set of the Month May 2007
Join Date: Jan 2005
Location: In my own reality
Posts: 2,893
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Wow Amazing transformation
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Limousine ridin, jet flying, kiss stealin, wheelin dealing, son of a gun WHOOOO!!!! 
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08-05-2005, 12:35 PM
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#113 |
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New Member
Join Date: Jul 2005
Posts: 4
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Ok whoa.. the skinny wrist dude just gave me SO much hope.. my frame is weird, Im actually rather thick boned everywhere except for my forearms/wrists. At 5ft 11 i have a 35" waist @ 10% bf.. forget how thin my wrists are, but they are pitiful in proportion to the rest of my body...
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08-05-2005, 05:39 PM
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#114 |
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Lightweight Member
Join Date: May 2005
Location: Brighton, Michigan
Posts: 441
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You have the same problem as me Ramen, except for me i have a very wide back which dworfs the size of my arms especially in the forearms. But seeing these guys go from couch potato looking homeostasis bodied regular guys to potato crushing monsters is a huge motivation, someday those forearms will come, thats what i keep telling myself.
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08-06-2005, 09:44 PM
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#115 |
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Bantamweight Member
Join Date: Mar 2004
Location: Greensboro, NC
Posts: 213
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gotta say dante and skip are the real deal- I am the fat guy who skip got ripped- skip got me to my 1st ligthheavy victory both novice and open men.
dante took me up to 260lbs at 5'7 1/2 was able to still see my top abs- was stronger then I have ever been and I have tried many training style and many trainers- before my wifes illness- I was rest pauseing 420 on the incline bench (regular not smith) etc. Was eating food that i enjoyed.... Well after a long time being off- tore quad last year - wife kindey illness, layed off job, moved to North Carolina, off work for 3 months, depressed as hell.. Got new job in March, was stuck in training from April to June- no weightliftng in over 1 1/2 started in June- at a huge bodyweight of 200lbs waist of 47 inches  was fat and depressed started getting back into training at my apartment gym ( was to imbarressed to go to a real gym) with Dantes help I am up to 238 leaner and starting back at a new gym this week. With a goal of competing again next year. Dante I am back for good- wife is healthy, both are employed and my desire is high... |
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08-06-2005, 11:20 PM
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#116 |
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Super-heavyweight Member
Join Date: Jun 2005
Location: University of Florida
Posts: 6,814
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GL Physique Artist. Good to hear your doing well again.
__________________
"Intensity is finite, volume is finite, weights are infinite." - DC "Everyone seems to think having a strict diet is hardcore. Wrong! It’s so easy. There is no strain or effort. You just follow the damn diet! Hardcore is stuffing your face to the point where you feel like you’re going to pop and then going to get a milkshake." --Dave "Fuckin'" Tate Get 5% OFF at trueprotein.com with Discount Code: BTR777 Formerly El_Animal
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08-06-2005, 11:40 PM
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#117 | |
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Lightweight Member
Join Date: Oct 2004
Posts: 496
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Quote:
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08-06-2005, 11:52 PM
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#118 |
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Bantamweight Member
Join Date: Mar 2004
Location: Greensboro, NC
Posts: 213
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your2slow- hey bro good to hear from you.. I am planning on doing the carolina next april so I have 7 1/2 months 30 1/2 weeks and 232 days to get ready- If that is to soon there is the Mountainer in Boone in Septmeber- Goal is to requalify for Nationals and train for the Jr.s
with Dante and a real gym I will be up to 260 by October/November hopeing 270 by January then Skip will shred me down to ? we will see How is training going? |
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08-07-2005, 12:12 AM
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#119 |
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Judge, Jury and Executioner
 
Join Date: Feb 2004
Location: Denver, Colorado
Posts: 13,425
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Great to see you around, bro. Please tell me your wife is doing well. ??
Skip
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Leaner, harder, fuller, tighter, drier, more shredded, more ripped, more detail, more knowledge and more experience - Call it what you like but call on me: TEAMSKIP@IntenseMuscle.com  TEAM SKIP clients get their protein from only one place: TRUEPROTEIN.com. "From everyone who has been given much, much will be required; and to whom they entrusted much, of him they will ask all the more." - Luke 12:48 |
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08-07-2005, 12:22 AM
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#120 |
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Bantamweight Member
Join Date: Mar 2004
Location: Greensboro, NC
Posts: 213
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Hey Skip, Wife is doing great... she has had 4 re-checks and her kidney is perfect. She just started working last week (pharmaceutical job) she spent a week in training and will go back for another 3 weeks end of month. She feels great first time working in 10 months, so finally we will be back above water for finances.
She wants me to compete in April and is behind me 110% She is actually starting to workout again- the time off hurt us both- Thanks for asking bro- looking forward to working with you again this year- I couldnt do it without you and Dante |
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08-07-2005, 12:39 AM
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#121 |
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Light-heavyweight Member
Join Date: Apr 2004
Location: Casa Grande, Arizona
Posts: 1,063
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You guys are all inspirational in this thread.
Maybe some day I'll be able to make it to your guy's level. You guys have really paid your dues.
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5'8'', 251 lbs. |
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08-07-2005, 01:39 AM
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#122 | |
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Lightweight Member
Join Date: Oct 2004
Posts: 496
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Training is going good. Hopefully I'm nearing the end of my leaning up process, 4 years behind a desk and away from training took it's toll on me. |
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08-07-2005, 05:03 PM
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#123 |
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New Member
Join Date: Feb 2005
Posts: 26
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I have seen Ralph in person, he is one thick mofo!!! he looked great last year at nats, I can only imagine with more conditioning he will do even better at Nats....280lbs,,,damn and pretty lean looking too...and i think he is not all that tall either..5'9" at most, maybe??
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08-09-2005, 11:39 PM
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#124 |
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Super Moderator/Roundtable Expert
Join Date: Feb 2004
Posts: 10,984
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JASON WOJCIECHOWSKI--2005 Jr USA lightheavyweight champion. You guys have seen Jason previously on Mayhem and here. But he took it up to a whole new level-Jason came in shredded--just absolutely shredded here with the help of Kevin Dehaven for his prep. I work with Jason in the offseason to help him put on size.....he has a great physique but Ill be the first to admit its been very hard to put weight on Jason. His appetite isnt the greatest but if we could clear that big hurdle, huge goals would be met and I would love to see him up in the heavyweights as he has a great future in this sport.
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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08-09-2005, 11:40 PM
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#125 |
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Super Moderator/Roundtable Expert
Join Date: Feb 2004
Posts: 10,984
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shredded
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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