DC trainee gallery - Page 4

IronBrendan · 06-28-2005, 12:07 AM

Wow, these guys are amazing. This thread should be a sticky. Good stuff DC.

**Doggcrapp** · 06-28-2005, 12:58 AM

Quote:

Originally Posted by N8IA

what is the ant mans height

5'6"

N8IA · 06-28-2005, 10:42 AM

that is one hell of an ant. I bet that guy is a machine in the gym. DC didn't you also train someone out of Duluth Minnesota. The only reason I ask is I am from there originally I was just wondering what gym he trained at (there isn't many up that way).

**Doggcrapp** · 06-28-2005, 02:38 PM

yes im just adding former trainees slowly (he will be on here too) and many others

2Ripped4U · 06-28-2005, 03:30 PM

all I have to say is WOW!

HypoPit · 07-14-2005, 02:22 PM

Awesome! Great Job Dante & Trainees!!!

BloodnGutz · 07-14-2005, 03:16 PM

what amazed me where his non genetically gifted athletes, making the type of gains that only people with great genetics can make. I've been doing dc since jan and the quality of muscle I've put on since jan has been amazing. hopefully once I take these damn picture now since I have more free time on my hands, which will be tomorrow, u will see what I am talking about. Dante I just want to say thank u my friend, lets get ready to rumble for nationals.

**Doggcrapp** · 07-14-2005, 04:27 PM

Big Ralph is going to shock people--oh just to remind you new guys who dont know who big Ralph Garcia is

"The Freaks come out at night"

**Doggcrapp** · 07-14-2005, 04:29 PM

280 and very large, Ralph got the offseason DC work in and Troponin is taking him into the Nationals

Be afraid be very very afraid

In-Human · 07-14-2005, 04:41 PM

Ralph has such long muscle bellies in his Forearms they actually hinder his Bicep growth, that is some serious shit there...

deutscher jung · 07-14-2005, 04:42 PM

Holy shit!

someday · 07-14-2005, 05:18 PM

Dante your results are very impressive to say the least (not that you need to hear that yet again). I was beginning to lose faith in training methods and diet regiments...everyone has one and they all swear they work. However, I started seeing some of Trop's clients on a different board and realized they were all the real deal and man did they get shredded come show time! A couple of them I could barely recognize the offseason and show versions of them...looked like two completely different people. So I contacted Trop and he helped me do my first couple of shows in May (took me 18 weeks to get my fat ass show ready). People I knew could not believe what I looked like....I couldn't even believe it. And to think some of the stuff he had me doing was near blasphemous to many commonly held "methods" and "truths". It's refreshing to come across people like you and Trop who really can make a huge difference in one's appearance if one is willing to put in the work required. Kudos!

Shredded · 07-14-2005, 05:54 PM

Great thread.

Dante – how many off these guys are clean, if any?
Do have any pictures of the natural guys you have trained?
Would be great inspiration to see what can be accomplished by a natural with average genetics.

Big Ed · 07-14-2005, 06:53 PM

That ralph dude looks sick bro! I am a bit jealouse to be honest :p

w8liftr · 07-14-2005, 10:13 PM

Ralph looks awesome. DC + Troponin = look out nationals!!

prolangtum · 07-14-2005, 11:20 PM

Quote:

Originally Posted by Shredded

Great thread.

Dante – how many off these guys are clean, if any?
Do have any pictures of the natural guys you have trained?
Would be great inspiration to see what can be accomplished by a natural with average genetics.

http://intensemuscle.com/showthread.php?t=10064

backslider · 07-15-2005, 02:32 AM

wow that cat is sic

mental1 · 07-15-2005, 10:01 AM

This is a great thread!! These pics speak for themselves. Ralph's got some sick arms!! Awesome work DC!

SWW007 · 07-15-2005, 11:18 AM

Damn! Those are some sick forearms!!!

goes4ever · 07-15-2005, 02:56 PM

his forearms are unreal

**Doggcrapp** · 08-02-2005, 08:22 PM

Big Josh Barnett who you guys saw compete at the JR USA. He has grown from a lightheavy to a heavy and now up to the SUPERHEAVIES in just a few short years! I must mention wyldeone here because he is the one that brought Josh down from 265lbs into this show in such great shape! Take a good look at Josh some of you skinnier guys, as he comes from one of those lighter framed bodybuilders (look at his wrists) who trained so heavy he developed serious thickness (If you look at his quads and his traps youll see a guy who likes to squat and deadlift heavy slag iron)

Future · 08-02-2005, 08:39 PM

Yikes! Freak!!!

IronBrendan · 08-02-2005, 08:41 PM

man, he looks pissed. How'd he do?

haha, jk that dude's got a shitload for a small frame.

Peaked_18 · 08-02-2005, 08:44 PM

God, I wish I had those thighs. That is some sick progress for all of thse guys, just amazing.

**Doggcrapp** · 08-03-2005, 11:58 PM

This next guy is more a testament to the talents of skip and also "how far certain guys go" with a "never say die mentality" in changing the physique they have. This is Shawn from MN. Talk about an incredible transformation huh?!?! Yes that is him in the first 2 pics! The first 2 pics down below are of him 5 years ago. Skip brought him into his show 2 years back and he won the lightheavy class (see pics below) at 194lbs. After that I had taken Shawn up to about 260lbs from his previous 220lbs offseason at his height of 5'7" 1/2 (He was at a much leaner bodyfat percentage at the 260 as his waist measurement had gone down substantially) and he was poised to do some major damage in the heavyweight class.
I think Shawn got sidetracked with changing of jobs and moving and especially with his wifes health problems that arose (which should take first priority anyway) but I hope he sees this post and it rekindles his bbing fire. As you can see Shawn has awesome top end potential here, and great shape. And check the before and afters, thats skips handiwork right there in big bold living color.

06-28-2005, 02:38 PM	#79
Doggcrapp Super Moderator/Roundtable Expert Join Date: Feb 2004 Posts: 10,984	yes im just adding former trainees slowly (he will be on here too) and many others __________________ For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com

07-14-2005, 04:27 PM	#83
Doggcrapp Super Moderator/Roundtable Expert Join Date: Feb 2004 Posts: 10,984	Big Ralph is going to shock people--oh just to remind you new guys who dont know who big Ralph Garcia is "The Freaks come out at night" __________________ For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com

07-14-2005, 04:29 PM	#84
Doggcrapp Super Moderator/Roundtable Expert Join Date: Feb 2004 Posts: 10,984	280 and very large, Ralph got the offseason DC work in and Troponin is taking him into the Nationals Be afraid be very very afraid __________________ For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com

07-14-2005, 04:41 PM	#85
In-Human IM Veteran Member Join Date: Feb 2004 Posts: 5,455	Ralph has such long muscle bellies in his Forearms they actually hinder his Bicep growth, that is some serious shit there... __________________ "That damn log book" www.trueprotein.com Highest quality protein at the lowest price...

07-14-2005, 04:42 PM	#86
deutscher jung Bantamweight Member Join Date: Jun 2005 Location: Frankfurt/Germany Posts: 167	Holy shit! __________________ Everybody wanna be a bodybuilder, but nobody wanna lift no heavy-ass weights!

06-28-2005, 12:07 AM	#76
IronBrendan Super-heavyweight Member Join Date: Jun 2005 Location: University of Florida Posts: 6,814	Wow, these guys are amazing. This thread should be a sticky. Good stuff DC.

06-28-2005, 10:42 AM	#78
N8IA Lightweight Member Join Date: Oct 2004 Location: Des Moines IA Posts: 392	that is one hell of an ant. I bet that guy is a machine in the gym. DC didn't you also train someone out of Duluth Minnesota. The only reason I ask is I am from there originally I was just wondering what gym he trained at (there isn't many up that way).

06-28-2005, 03:30 PM	#80
2Ripped4U Banned Join Date: Jun 2005 Location: In my fridge Posts: 214	all I have to say is WOW!

07-14-2005, 02:22 PM	#81
HypoPit New Member Join Date: Jul 2005 Location: Orange County, CA Posts: 45	Awesome! Great Job Dante & Trainees!!!

07-14-2005, 03:16 PM	#82
BloodnGutz New Member Join Date: Dec 2004 Posts: 8	what amazed me where his non genetically gifted athletes, making the type of gains that only people with great genetics can make. I've been doing dc since jan and the quality of muscle I've put on since jan has been amazing. hopefully once I take these damn picture now since I have more free time on my hands, which will be tomorrow, u will see what I am talking about. Dante I just want to say thank u my friend, lets get ready to rumble for nationals.

07-14-2005, 05:18 PM	#87
someday Bantamweight Member Join Date: Jul 2005 Posts: 232	Dante your results are very impressive to say the least (not that you need to hear that yet again). I was beginning to lose faith in training methods and diet regiments...everyone has one and they all swear they work. However, I started seeing some of Trop's clients on a different board and realized they were all the real deal and man did they get shredded come show time! A couple of them I could barely recognize the offseason and show versions of them...looked like two completely different people. So I contacted Trop and he helped me do my first couple of shows in May (took me 18 weeks to get my fat ass show ready). People I knew could not believe what I looked like....I couldn't even believe it. And to think some of the stuff he had me doing was near blasphemous to many commonly held "methods" and "truths". It's refreshing to come across people like you and Trop who really can make a huge difference in one's appearance if one is willing to put in the work required. Kudos! __________________ Team Troponin

07-14-2005, 05:54 PM	#88
Shredded New Member Join Date: Apr 2005 Posts: 42	Great thread. Dante – how many off these guys are clean, if any? Do have any pictures of the natural guys you have trained? Would be great inspiration to see what can be accomplished by a natural with average genetics.

07-14-2005, 06:53 PM	#89
Big Ed Middleweight Member Join Date: Jun 2004 Posts: 598	That ralph dude looks sick bro! I am a bit jealouse to be honest :p __________________ True Protein discount code EDC256. Save now!

07-14-2005, 10:13 PM	#90
w8liftr Middleweight Member Join Date: Mar 2005 Location: AL Posts: 726	Ralph looks awesome. DC + Troponin = look out nationals!! __________________ True Protein The best protein at the best price Use my code twn359 for a 5% discount

07-15-2005, 02:32 AM	#92
backslider Lightweight Member Join Date: Jan 2005 Location: chicago Posts: 346	wow that cat is sic __________________ "The measure of a man's character is what he would do if he knew he would never be found out."- T.B. Macauley

Sponsored Links

07-15-2005, 10:01 AM	#93
mental1 New Member Join Date: Jun 2005 Location: midwest Posts: 8	This is a great thread!! These pics speak for themselves. Ralph's got some sick arms!! Awesome work DC!

07-15-2005, 11:18 AM	#94
SWW007 Lightweight Member Join Date: Apr 2004 Posts: 364	Damn! Those are some sick forearms!!! __________________ www.trueprotein.com shw744 <Get an extra discount. The only dumb question is the question not asked. Shawn SHW744 (<-Geez didnt you just get 8lbs free a couple days ago-lol?--this guy could sell shit to a septic tank-hes got the gift)<-Anonymous Getting big= (Eating like a king and crapping like a horse) + (Lifting heavy ass weights) < A wise man once said "Ain't nobody want to lift no heavy ass weights!"

07-15-2005, 02:56 PM	#95
goes4ever New Member Join Date: May 2005 Posts: 47	his forearms are unreal __________________ MOD @ PowerBuilding.net

08-02-2005, 08:22 PM	#96
Doggcrapp Super Moderator/Roundtable Expert Join Date: Feb 2004 Posts: 10,984	Big Josh Barnett who you guys saw compete at the JR USA. He has grown from a lightheavy to a heavy and now up to the SUPERHEAVIES in just a few short years! I must mention wyldeone here because he is the one that brought Josh down from 265lbs into this show in such great shape! Take a good look at Josh some of you skinnier guys, as he comes from one of those lighter framed bodybuilders (look at his wrists) who trained so heavy he developed serious thickness (If you look at his quads and his traps youll see a guy who likes to squat and deadlift heavy slag iron) __________________ For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com Last edited by Doggcrapp : 08-02-2005 at 08:25 PM.

08-02-2005, 08:39 PM	#97
Future Super-heavyweight Member Join Date: May 2004 Posts: 5,853	Yikes! Freak!!! __________________ Team Skip Client

08-02-2005, 08:41 PM	#98
IronBrendan Super-heavyweight Member Join Date: Jun 2005 Location: University of Florida Posts: 6,814	man, he looks pissed. How'd he do? haha, jk that dude's got a shitload for a small frame. __________________ "Intensity is finite, volume is finite, weights are infinite." - DC "Everyone seems to think having a strict diet is hardcore. Wrong! It’s so easy. There is no strain or effort. You just follow the damn diet! Hardcore is stuffing your face to the point where you feel like you’re going to pop and then going to get a milkshake." --Dave "Fuckin'" Tate Get 5% OFF at trueprotein.com with Discount Code: BTR777 Formerly El_Animal

08-02-2005, 08:44 PM	#99
Peaked_18 Bantamweight Member Join Date: Jun 2005 Posts: 225	God, I wish I had those thighs. That is some sick progress for all of thse guys, just amazing. __________________ True Protein.com - Discount code: JWT655

08-03-2005, 11:58 PM	#100
Doggcrapp Super Moderator/Roundtable Expert Join Date: Feb 2004 Posts: 10,984	This next guy is more a testament to the talents of skip and also "how far certain guys go" with a "never say die mentality" in changing the physique they have. This is Shawn from MN. Talk about an incredible transformation huh?!?! Yes that is him in the first 2 pics! The first 2 pics down below are of him 5 years ago. Skip brought him into his show 2 years back and he won the lightheavy class (see pics below) at 194lbs. After that I had taken Shawn up to about 260lbs from his previous 220lbs offseason at his height of 5'7" 1/2 (He was at a much leaner bodyfat percentage at the 260 as his waist measurement had gone down substantially) and he was poised to do some major damage in the heavyweight class. I think Shawn got sidetracked with changing of jobs and moving and especially with his wifes health problems that arose (which should take first priority anyway) but I hope he sees this post and it rekindles his bbing fire. As you can see Shawn has awesome top end potential here, and great shape. And check the before and afters, thats skips handiwork right there in big bold living color. __________________ For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com Last edited by Doggcrapp : 08-04-2005 at 12:04 AM.

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