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07-25-2008, 02:25 AM
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#451 |
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New Member
Join Date: Jul 2008
Posts: 11
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I'm about 3 years too late, but the Dave Henry results were/are great and Leon looks like an animal.
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07-29-2008, 12:53 PM
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#452 | |
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New Member
Join Date: Jul 2008
Posts: 16
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Can't wait till I get up to about 400, and yes, I said 400. I want to be as wide as I am tall :-D. |
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08-04-2008, 01:07 AM
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#453 |
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New Member
Join Date: Aug 2008
Posts: 1
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I'm starting DC training for the first time tomorrow ... just posting because I'm curious to see everyones results.
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08-04-2008, 03:46 PM
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#454 |
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Bantamweight Member
Join Date: Apr 2008
Posts: 214
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wow ya know its always inspiring to see others and realize you can do it too if you put in work
__________________
The world ain't all sunshine and rainbows. It is a very mean and nasty place It will beat you to your knees and keep you there permanently if you let it. You, me or nobody is going to hit as hard as life. But it ain't about how hard you hit, it is about how hard you can get hit and keep moving forward, how much can you take and keep moving forward. |
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08-05-2008, 09:54 PM
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#455 |
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New Member
Join Date: Aug 2008
Posts: 1
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Wow, what great progress
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08-09-2008, 12:19 AM
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#456 |
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New Member
Join Date: Aug 2008
Posts: 3
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Post for pics.
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08-14-2008, 02:37 PM
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#457 |
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New Member
Join Date: Aug 2008
Posts: 2
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unbelievable. a true testament to thought out logical training.
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08-14-2008, 03:03 PM
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#458 |
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New Member
Join Date: Aug 2008
Posts: 2
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Outstanding job!
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08-18-2008, 07:11 AM
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#459 |
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New Member
Join Date: Aug 2008
Posts: 1
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Great pics.
Really great.
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08-19-2008, 07:14 AM
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#460 |
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New Member
Join Date: Jul 2008
Posts: 2
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Nice job cool thread!
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08-24-2008, 12:42 PM
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#461 |
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New Member
Join Date: Aug 2008
Posts: 2
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Looking for the pics...
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09-18-2008, 10:09 PM
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#462 |
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Super Moderator/Roundtable Expert
 
Join Date: Feb 2004
Posts: 10,984
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Big Franco (if Franco isnt the most well liked guy on the boards, I have no idea who has that honor) because everywhere I go and everyone I talk to in bodybuilding love Franco. Trust me in this egotistical sport that is all about me me me me ...... to never EVER EVER EVER hear one person say something bad about someone is an accomplishment in itself.
Im thinking about badmouthing him myself just because his reputation is too good--LOLOLOL There is a high pain threshold in bodybuilders and then there is "can take an insane amount of pain"=Franco His knees (from MRI's and specialists opinion) are in laymans terms SHOT. His knee's were killing him the whole time he was training the last few years and I felt for him....because i could see it in his emails that he was gritting his teeth and bearing it. We had to do some weird things just so he was able to train his quads (alot of high rep work) and they were still hurting him like crazy so i give Franco huge respect....because he just put his head down and did his best. First picture is Franco pre DC--- he competed at 225lbs Second picture is post DC---at roughly 240lbs a week before he got sick. Franco wanted to put alot of size on his arms and his back and he sure did that with spades. Franco's story is somewhat bittersweet/sour to me because I feel he has the potential to do big things in this sport yet his knee's and some health issues with extremely bad timing kept him from fullfilling that potential. Yet in the big picture, Franco has a new wife, a new job, and just bought a new home and still is a big MF with Zoolanderish good looks....LOL.....and that supersedes anything in spades! Now i have to somehow figure out how to tarnish Franco's gleaming reputation because screw it....noone can be that well liked 1) sent some baby kittens afloat on a raft in the Pacific ocean? 2) Once stole 50 boxes of Mystic Mint cookies from Girl Scouts in front of a grocery store and then sold them for a 400% profit? 3) PMed Massive G at musclemayhem with "I'll burn this MF'ing site to the ground and take you all down with it!!!!" and then posted a "MuscleMayhem appreciation" thread 27 seconds later? I'll think of something....give me about a week
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com Last edited by Doggcrapp : 09-18-2008 at 10:21 PM. |
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09-18-2008, 10:13 PM
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#463 |
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Lightweight Member
Join Date: Apr 2004
Location: Fort Madison, Iowa
Posts: 410
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Franco,
Is a great guy and bodybuilder...He really made some serious gains this past year...I wish him the best... chris genkinger
__________________
1994 JR.FLORIDA TEEN OVERALL CHAMPION 1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN... 1997 SOUTHERN USA HEAVYWEIGHT CHAMPION... 2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION... 2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION... 2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION... 2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS |
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09-18-2008, 10:55 PM
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#464 |
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Lightweight Member
Join Date: Aug 2006
Posts: 295
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This whole forum is full of a ton of great guys who will help anyone, regardless of their experience level. I pm'd back and forth and talked to Franco on the phone a few times, and guess what, I am a nobody in this sport. I am just a college kid who wants to get huge and Franco was nice enough to set aside a few minutes every couple of weeks to help me out. Ben is another dude who hooks me up with info time after time.
Guys like Franco and Ben are very rare in not just bodybuilding, but in life. |
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10-02-2008, 05:37 AM
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#465 |
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New Member
Join Date: Jul 2007
Posts: 1
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Great thread!!!
I'm pretty new there. Made my account 1 year ago but I haven't been activ. I tried the DC training and really liked it. With my limited time to workout the 3-4 days a week is perfect. Right now I'm trying to make a workout program and looking at thies pics makes me just wanting to run down to the gym. |
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10-03-2008, 11:20 PM
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#466 |
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New Member
Join Date: Oct 2008
Posts: 1
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Juz postin to see pix...
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10-10-2008, 09:27 PM
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#467 |
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New Member
Join Date: Oct 2008
Posts: 1
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postin to see pics as well
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10-14-2008, 09:53 PM
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#468 |
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New Member
Join Date: Oct 2008
Posts: 1
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Posting to see pics.
Posting to see the pics.
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10-17-2008, 03:15 AM
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#469 |
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New Member
Join Date: Oct 2008
Posts: 1
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About to start this program. I'm getting myself pumped for it. I'm a very logical, rational person and done alot of research. This program makes the most sense for me. DC training cuts through all the BULLSHIT!
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10-17-2008, 03:24 PM
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#470 |
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Bantamweight Member
Join Date: Mar 2005
Location: Meyersdale, PA
Posts: 160
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posting for pics
__________________
Andy -lifetime drug free My journal: http://www.intensemuscle.com/32959-a...n-journal.html |
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10-17-2008, 05:22 PM
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#471 |
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Lightweight Member
Join Date: Aug 2008
Location: Germany (U.S. Military)
Posts: 310
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I know its been said but great job on all the guys in here! Keep it coming!
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10-22-2008, 09:00 AM
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#472 | |
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New Member
Join Date: Oct 2008
Posts: 1
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Quote:
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10-22-2008, 10:02 AM
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#473 | |
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Lightweight Member
Join Date: Aug 2008
Location: Germany (U.S. Military)
Posts: 310
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You sound as if he's out of the game, did something happen to him other than his bad knees?
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10-22-2008, 10:21 PM
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#474 |
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New Member
Join Date: Oct 2008
Posts: 2
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Posting for pics. I'm really eager to give the DC method my dedication...
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10-30-2008, 03:22 PM
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#475 |
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New Member
Join Date: Oct 2008
Posts: 1
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I just love DC, and the results are great.
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