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02-18-2008, 01:57 PM
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#401 |
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Middleweight Member
Join Date: Dec 2007
Location: Honolulu (home), Madison, WI (college - here now)
Posts: 630
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pics
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02-20-2008, 04:52 PM
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#402 |
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New Member
Join Date: Feb 2008
Posts: 1
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pics
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02-20-2008, 08:46 PM
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#403 |
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New Member
Join Date: Jun 2005
Posts: 1
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pics
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02-22-2008, 09:21 AM
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#404 |
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New Member
Join Date: Jun 2007
Posts: 32
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balls.
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02-25-2008, 07:53 AM
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#405 |
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New Member
Join Date: Jun 2006
Posts: 11
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yet another post for picks.
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02-25-2008, 08:57 PM
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#406 |
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New Member
Join Date: Feb 2008
Posts: 21
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dante i wanted to know if two working sets could be used instead of a rest pause set. one heavy set of 6-8 reps, followed by another lighter set of 10-12 reps. would you recommend a straight set instead of these two working sets? i have been using two sets and have been able to recover but i want to know if you think this would be overtraining. i am on the mwf split. thanks
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02-25-2008, 10:39 PM
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#407 | |
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Moderator
Join Date: Nov 2006
Posts: 2,611
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Hey bigguy66, why don't you make a thread with your question over in the puppy pound? I was told that's roughly how the template would be done with straight sets but you'll get more and better opinions if you make your own thread. Welcome to the Dogg Pound and IM.
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02-29-2008, 01:07 PM
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#408 |
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New Member
Join Date: Dec 2007
Posts: 2
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Are these pictures still up? I don't see them...
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02-29-2008, 01:42 PM
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#409 | |
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Moderator
Join Date: Nov 2006
Posts: 2,611
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Posted about a page back by Dante-
The pictures only go back to 9/8/2005 there were a slew of pictures posted before that in 2005 and 2004 but you guys are late and missed those You can see alot of the pictures if you hit 1) search 2) advanced search 3) put in doggcrapp to the right and below that change the box to posts started by doggcrapp 4) make sure it only searches the dogg pound in the big box then look for every post that has a paperclip on it you can also go over to musclemayhem.com in the forums over there and do almost the same thing in the advanced search, but search all the forums instead over there and i would search clicking the box that says in ascending order.....again they took down all photo's halfway thru 2005 so its your fault that you once again didnt show up on time. Once again you missed the boat and all these guys in this forum have been around, and back, and circled the block 55 times before you....you should be ashamed of yourself and hang your head in shame because you are the prototypical IntenseMuscle newbie.....now please go get drinks and refreshments for the longtime I.M. members and here is a broom....get sweeping
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Use SAM210 for 5% off your entire order at www.trueprotein.com 10% if you order 16 lbs or more! Quote:
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03-14-2008, 02:52 AM
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#410 |
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New Member
Join Date: Mar 2008
Posts: 1
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sweet....i've been looking for info on this dc training for a while. hope to learn adn try some new training principles.
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03-23-2008, 02:01 PM
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#411 |
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New Member
Join Date: Jan 2007
Posts: 1
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New member posting for pics...
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03-25-2008, 02:50 PM
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#412 |
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New Member
Join Date: Apr 2007
Posts: 1
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post for pics
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03-26-2008, 06:34 PM
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#413 |
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New Member
Join Date: Mar 2008
Posts: 3
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Checking
Trying to view these pics
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04-01-2008, 08:44 AM
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#414 |
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New Member
Join Date: Nov 2005
Posts: 1
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04-05-2008, 12:23 PM
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#415 |
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Super Moderator/Roundtable Expert
 
Join Date: Feb 2004
Posts: 10,920
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This is again one of my best friends in real life Leon and his wife........Leon is stationed over in New Zealand currently (staff sargeant marines)....he is also on page 11 of this thread and you can see how much bigger he has gotten in the last year and a half. Leon could easily hold 300lbs if we could take the governor off of him but with all the running in the military its impossible.
Im very proud of Leon because he took a 182lb beanpole physique and turned it into 265lbs and I could do it to any one of you guys reading this too....but you guys dont listen to me (LOL)
__________________
For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com |
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04-05-2008, 08:42 PM
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#416 |
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New Member
Join Date: Jul 2005
Posts: 75
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Do it to me then Dante...I will listen!
Great pictures, I have always wanted to go to Australia for vacation but that time change is brutal!
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04-05-2008, 09:07 PM
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#417 |
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Super-heavyweight Member
Join Date: Mar 2007
Location: Norfolk VA
Posts: 3,976
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Damn he had made some serious gains since the last pics. I dont know if i would like him being my staff sargeant or not.... kind of intimidating/HUGE..... on the other hand would appreciate what i do. Great work Leon and Dante! New Zealand looks like a beautiful place to, i wish i could get orders over there.
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"BBing should be a lifetime pursuit or are you are missing the point . Make that in your plans from the very begining .Take it as far as you wish [ and genetics will allow ] , but don't miss what bbing is suposed to be about .Or you really will be missing out ....." - IABADMAN Use JSB982 as your discount code at trueprotein.com and recieve 5% discount on all orders. |
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04-05-2008, 09:56 PM
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#418 | |
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Super-heavyweight Member
Join Date: Jun 2005
Location: University of Florida
Posts: 7,138
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"Intensity is finite, volume is finite, weights are infinite." - DC "Everyone seems to think having a strict diet is hardcore. Wrong! It’s so easy. There is no strain or effort. You just follow the damn diet! Hardcore is stuffing your face to the point where you feel like you’re going to pop and then going to get a milkshake." --Dave "Fuckin'" Tate Get 5% OFF at trueprotein.com with Discount Code: BTR777 Formerly El_Animal
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04-07-2008, 02:46 PM
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#419 | |
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Heavyweight Member
Join Date: Jul 2006
Location: With Mrs. JR trying to find good deals on meat
Posts: 2,208
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Quote:
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 There are only three reasons why you may not like the Whopper. * You hate America and your parents. * You enjoy killing puppies. * You are not awesome I would highly recommend that all first dates happen at Burger King. Order your new girl/guy a Whopper. If he or she refuses feel free to yell, "You are a lame dog killing terrosist!" TRUE PROTEIN DISCOUNT CODE: SDM333.  PLEASE USE IT
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04-07-2008, 03:28 PM
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#420 | |
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Heavyweight Member
Join Date: Dec 2007
Location: Canberra, Australia
Posts: 1,501
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Quote:
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Troponin Athlete "My methods arent for the weekend quarterback and they sure arent for the beginning lifter, they never have and never will be. This is for hardcore bodybuilders ONLY, lets get that straight right here and now" - the Kayser Soze of bodybuilding My wife holds bands tied around the head board...then I pull on her hips. It still doesn't work well but I like the view - Future 6 October 2008 |
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04-08-2008, 11:50 PM
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#421 |
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New Member
Join Date: Apr 2008
Posts: 3
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post for pics
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04-12-2008, 07:46 PM
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#422 |
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New Member
Join Date: Apr 2008
Posts: 1
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pics
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04-12-2008, 09:03 PM
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#423 |
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Middleweight Member
Join Date: Dec 2007
Location: Honolulu (home), Madison, WI (college - here now)
Posts: 630
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wanting to see the pics
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04-12-2008, 11:18 PM
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#424 |
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Bantamweight Member
Join Date: Aug 2006
Posts: 103
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Damn 265 and lean...he looks good. Good work there.
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04-15-2008, 03:21 AM
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#425 |
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New Member
Join Date: Apr 2008
Posts: 1
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These pictures are an incredible motivation, please continue to keep them coming DC.
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Linear Mode
