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Originally Posted by Skip
If you ever apologize again for wearing a thong, I will ban you myself. : )
You look great with the added muscle. Keep up the good work.
Skip
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LMAO I meant more for the ladies. Thanks Skip! Lots more work to do!
Truly-I try for the most part to eat whole foods, mostly unprocessed foods. Organic meats, whole grains, fats from nuts and olive oil, no yeast, no gluten, no dairy. I get the bulk of my foods from a natural food store.