Originally Posted by Doggcrapp

Fred is the generic guy at everyones gym who shadowboxes in front of the dumbell rack, tells everyone he leg presses 1400 but his range of motion is 2.35 inches, puts water on his upper arms at the bubbler when noone is looking to "enhance the muscular sheen", tells everyone within 100 feet that he "used to be 287 shredded, but is now getting back into it", still wears zubaz clownpants with a fanny pack, lets everyone know he is a true american badass and MMA fighter (translation:took a karate class when he was 6), once trained with "name of pro bodybuilder" (translation:spotted him on the incline bench one time), and is known far and wide as "280lbs of potatoes in a 180lb bag"