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#1 |
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Lightweight Member
Join Date: May 2004
Posts: 413
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Recent pics
Just thought I would share some more recent pics. I am making progress. These pics were taken for a board contest and the thong was mandatory so sorry it it offends. I wasn't sure if I was going to do the contest so I never really dieted. I was and am bulking. Will continue to do so for awhile yet. I cut out cardio a few months back and will add it back in after New Years. I don't look forward to that. I am always so tired after training. Was 135 here.
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#2 |
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Bantamweight Member
Join Date: Jun 2004
Posts: 236
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Looking great Bellina! Looks like you added some nice size to the arms and legs.
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#3 |
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Moderator
Join Date: Feb 2004
Location: Living at the dinner table
Posts: 3,606
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Looking very good Bellina! Don't listen to some who criticise others and think they are flawless hun! wink wink! Nice work and I love the last shot!
TH |
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#4 |
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Middleweight Member
Join Date: Apr 2004
Location: Miami
Posts: 614
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wow Bel.. looks like ur kicking some ass in the gym..
no cardio? half ass diet? i dont believe u... u look great! Pudge
__________________
" A great man shows his greatness by the way he treats little men" "Never laugh at anyone's dreams. People who dont have dreams dont have much" "if you're going through hell... keep going" |
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#5 |
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Light-heavyweight Member
Join Date: Mar 2004
Location: Here and There
Posts: 932
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I'm so offended! not...lol
BW |
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#6 |
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Lightweight Member
Join Date: May 2004
Posts: 413
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LOL. I swear Pudge, no cardio! My half ass diet is better then most though. Even bulking I still eat pretty clean.
Thanks truely! We all have room for improvement. Yep Thors I have put on about 10 lbs of muscle. Not bad. Now I just have to keep it on. |
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#7 |
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Moderator
Join Date: Feb 2004
Location: Living at the dinner table
Posts: 3,606
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Will you please marry me Bel???? Sorry, had to ask. Really, awesome work. What type of diet(i guess non-diet) are you on?
TH |
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#8 |
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Judge, Jury and Executioner
![]() Join Date: Feb 2004
Location: Denver, Colorado
Posts: 13,449
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If you ever apologize again for wearing a thong, I will ban you myself. : )
You look great with the added muscle. Keep up the good work. Skip
__________________
Leaner, harder, fuller, tighter, drier, more shredded, more ripped, more detail, more knowledge and more experience - Call it what you like but call on me: TEAMSKIP@IntenseMuscle.com ![]() TEAM SKIP clients get their protein from only one place: TRUEPROTEIN.com. "From everyone who has been given much, much will be required; and to whom they entrusted much, of him they will ask all the more." - Luke 12:48 |
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#9 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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Quote:
Truly-I try for the most part to eat whole foods, mostly unprocessed foods. Organic meats, whole grains, fats from nuts and olive oil, no yeast, no gluten, no dairy. I get the bulk of my foods from a natural food store. |
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#10 |
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Moderator
Join Date: Feb 2004
Location: Living at the dinner table
Posts: 3,606
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Gotcha! Keep doing it, you look hot...I mean great!
TH |
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#11 | |
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Lightweight Member
Join Date: Apr 2004
Posts: 364
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Quote:
Don't ban me pleez I like this website. |
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#12 |
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Bantamweight Member
Join Date: Nov 2004
Location: Houston, TX
Posts: 225
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Bellina,
Very good progress. Keep up the good work. You sound like you have a goal and come hell or high-water, you are going to achieve it. Mad props to you darlin. Please keep us posted. Even to us guys, it is quite an inspiration.
__________________
Suffer the pain of discipline or suffer the pain of regret. It's your choice. Check out my latest Dive Videos |
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#13 |
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IM Veteran Member
Join Date: Mar 2004
Location: In the South
Posts: 3,029
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ditto to everyone else's comments; there's not much else to say. You look fantastic!
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#14 |
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Lightweight Member
Join Date: May 2004
Posts: 413
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I've already made it through the worst part. There are barriers like this past month...I have been sick on and off and diet has been horrible (not enough protein, not enough food) and I have probably missed 2 whole weeks of training and the rest has been sporadic. It is hard to accept sometimes but I just give my body the time it needs and hope for the best. I plan on making some good changes in 2005! Thanks everyone for the support.
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#15 |
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Registered User
Join Date: Jan 2005
Posts: 13
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look great, one thing I never understood, is why do people censor their faces?
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#16 |
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Super-heavyweight Member
Join Date: May 2004
Location: East Texas
Posts: 1,903
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Great pics Bellina. you should be proud of those. flaunt it.
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__________________
Greek women, we may be lambs in the kitchen, but we are tigers in the bedroom. MOD @ www.proactivehealthnet.com
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#17 |
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Heavyweight Member
Join Date: Jun 2004
Location: Behind you, waiting to steal your protein
Posts: 1,990
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I think I am truly offended by the thong picture, but I'm not sure.
About a dozen more or so should help me decide ![]()
__________________
Lift big 2 get big TrueProtein.com Use discount code ctg001 for additional savings on already great prices mod at bodybuilding.com mod at iron-forum.com mod at melanoplanet.com Obesity related illness will account for more than 1/2 of all health care costs in the next few years. So why is the damn government waging war on the FITNESS Industry?? "Before you criticize someone, try walking a mile in their shoes. Because, then you're a mile away, AND you've got their shoes" |
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#18 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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Quote:
Thanks AI-Haven't gotten to the flaunting it point yet. That is what I use the internet for because in real life I'm pretty shy when it comes to that. LOL @ blue! |
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#19 | |
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New Member
Join Date: Oct 2004
Location: Timbuktu
Posts: 53
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Quote:
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#20 |
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New Member
Join Date: Jul 2004
Location: Michigan
Posts: 49
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lookin great, keep up the good work!
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#21 | |
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Super-heavyweight Member
Join Date: May 2004
Location: Colorado
Posts: 10,355
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Quote:
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#22 |
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Lightweight Member
Join Date: May 2004
Posts: 413
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Thanks IG and Bigrog!
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#23 |
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NPC Judge
Join Date: May 2004
Location: New York, USA
Posts: 471
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Look great, Bellina. I was impressed, not offended. I assure you that! And the ladies may be envious if anything! Continued success.
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#24 |
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New Member
Join Date: Mar 2005
Location: Michigan
Posts: 7
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Oh my god Bellina my jaw is still on the floor!!!
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#25 |
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Lightweight Member
Join Date: May 2004
Posts: 413
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Thanks guys. I'm still hard at it.
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