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#51 |
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Lightweight Member
Join Date: May 2004
Posts: 413
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OK doing the repost of the pics as requested and some new ones.
these are the original pics.... |
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#52 |
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Lightweight Member
Join Date: May 2004
Posts: 413
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here are some recent ones...
weight now is the same as the above pics but I have leaned out a bit and put on some mass. bis are 12 3/4 now (not sure what they are in this pic...that was 9/12). Back pics are from 9/28 (very dark lighting). I need to take some in better lighting . Legs are my weak point. |
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#53 | |
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IM Veteran Member
Join Date: Jun 2005
Location: COLORADO
Posts: 613
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![]() VERY nice improvements! Of particular notice - the bis look more peaked and the upper back is wider. Looking good!! SM |
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#54 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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#55 |
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Heavyweight Member
Join Date: Jun 2004
Location: Behind you, waiting to steal your protein
Posts: 1,990
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Looking good girl, as always.
Like the bellybutton ring. Can you wear it under a belt. My wife has to wear small ones as the belt will tear here belly up if she wears one that large. Oh yea, keep that gomer boyfriend of yours away from the donuts for the next month or so.
__________________
Lift big 2 get big TrueProtein.com Use discount code ctg001 for additional savings on already great prices mod at bodybuilding.com mod at iron-forum.com mod at melanoplanet.com Obesity related illness will account for more than 1/2 of all health care costs in the next few years. So why is the damn government waging war on the FITNESS Industry?? "Before you criticize someone, try walking a mile in their shoes. Because, then you're a mile away, AND you've got their shoes" Last edited by ctgblue : 10-10-2005 at 10:51 AM. |
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#56 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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No I cannot wear that piercing with clothes at all. I have to just wear a regular bar most of the time. |
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#57 |
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Super-heavyweight Member
Join Date: Jul 2005
Location: Chattanooga, TN
Posts: 4,638
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Looking good Bellina! Legs don't look like much of a weak point to me. And I def can see a difference in the biceps as well!
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#58 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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#59 |
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Super-heavyweight Member
Join Date: Aug 2005
Posts: 2,234
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You're looking fantastic! - keep it going!
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#60 |
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Middleweight Member
Join Date: Apr 2004
Location: Miami
Posts: 614
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Definition? we'll talk when i arrive in AZ....
Pudge
__________________
" A great man shows his greatness by the way he treats little men" "Never laugh at anyone's dreams. People who dont have dreams dont have much" "if you're going through hell... keep going" |
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#61 |
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Light-heavyweight Member
Join Date: Sep 2004
Location: behind DC's house sneaking protein out the back door
Posts: 1,443
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i just realized that there arent enough sex smilies on here, cause you look fucking amazing.....
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__________________
----------------------------------- TrueProtein.com Discount Code: grm229 ------------------------------------ |
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#62 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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Yeah P we'll talk. I am starting to lose a bit of water since since I lowered my hGH dose. Now I have stopped so I may start to get a bit of definition. Although my legs will NEVER be too defined unless I'm contest prepping. |
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#63 |
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Super-heavyweight Member
Join Date: May 2004
Location: Colorado
Posts: 10,355
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B! How did I miss these!!!
You've done so great so far!!! Your shoulders and bi's have really grown!!! Great job!
__________________
I'm a TrueProtein Sponsored Athlete!!! ![]() I get my supplements where all the top female athletes get their supplements...True Protein! Get 5% OFF at http://TrueProtein.com with Discount Code: TPCTB http://www.myspace.com/fit_tracy |
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#64 |
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New Member
Join Date: Nov 2005
Location: Scotland
Posts: 62
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You've got a great physique, Bellina.
Great improvement, too. You're legs really are no weak point! Deep cuts in legs are for contests, not for everyday life ![]()
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Stronger than Superman! |
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#65 |
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Lightweight Member
Join Date: Dec 2005
Posts: 476
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WOW!!!!! awesome pics.....You are doing something right...You look awesome...my test levels just RAISED....I better go work out and take a cold shower.
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#66 |
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Lightweight Member
Join Date: May 2004
Posts: 413
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here's a couple new ones. the legs are coming up a bit. i keep meaning to snap some pics in the gym ...but i will i promise!
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#67 |
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NPC Judge
Join Date: May 2004
Location: New York, USA
Posts: 471
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Really look terrific, B. And know it will only get better. Continued success.
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#68 |
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Lightweight Member
Join Date: Dec 2005
Posts: 476
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my kind of woman
Wish this was a dating site....I would be interested....Nice work Girl....keep up the awesome work....looking awesome ![]() |
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#69 |
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Heavyweight Member
Join Date: Jun 2004
Location: Behind you, waiting to steal your protein
Posts: 1,990
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Serious mass on those shoulders there cutie.
Excellent job as it definitley looks like you didn't smooth out too much. That damn BW better appreciate you, cause it seems that hundreds of other guys do. ![]() I know my wife would kill to have your tiny waist with her shoulders. BTW, the only reason I don't hit on you baby (besides condering BW a friend) is that I'm totally in love with her....
__________________
Lift big 2 get big TrueProtein.com Use discount code ctg001 for additional savings on already great prices mod at bodybuilding.com mod at iron-forum.com mod at melanoplanet.com Obesity related illness will account for more than 1/2 of all health care costs in the next few years. So why is the damn government waging war on the FITNESS Industry?? "Before you criticize someone, try walking a mile in their shoes. Because, then you're a mile away, AND you've got their shoes" Last edited by ctgblue : 12-16-2005 at 12:06 PM. |
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#70 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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Quote:
![]() CT-I really killed shoulders for the past 6 months. I have been doing heavy db presses, uright rows, side raises, front raises...all as heavy as I can, high volume. I have to say they really grew a lot. They were a weak point before, especially since figure girls tend to have some sick caps. I HAVE been blessed with the little waist. I have stayed away from dls as they started to thicken my core. I also do very very light weight with abs if at all. A good way to make the wasit appear smaller of course is to bring up the lats. If I can help in anyway lemme know. Your lady looks fabu! |
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#71 |
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New Member
Join Date: Dec 2005
Posts: 30
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You have the most fantastic arms and shoulders Bellina!!
Keep up the GREAT work, you look amazing! |
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#72 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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#73 |
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Lightweight Member
Join Date: Dec 2005
Posts: 476
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very impressive. You have a very lucky boyfriend. To have a woman who cares that mush about the way she looks. Keep up the great work. how about some lingerie poses just to tease us???? just joking. Great Work!!!!!
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#74 | |
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Lightweight Member
Join Date: May 2004
Posts: 413
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#75 |
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Super-heavyweight Member
Join Date: Jul 2005
Location: Chattanooga, TN
Posts: 4,638
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Looking good Bellina!!!!!
Julie |
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