Quote:
Originally Posted by wakejump4me
Bro , you look great . if you can take my critique i wanna say that you definitely need to work on your chest . everything is there but your chest stands out, being behind, the most.
wake
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Yeah man, without a doubt. Chest and arms are the focus this offseason. My chest was responding on high volume but not so much since I started the Dorian Yates routine.
Going back to high volume tomorrow.
Quote:
Originally Posted by nock_os_swolo
just stopping by brother!!!!
C.F.D
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Thanks!
__________________
"Intensity is finite, volume is finite, weights are infinite." - DC
"Everyone seems to think having a strict diet is hardcore. Wrong! It’s so easy. There is no strain or effort. You just follow the damn diet! Hardcore is stuffing your face to the point where you feel like you’re going to pop and then going to get a milkshake." --Dave "Fuckin'" Tate
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Formerly El_Animal