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Old 11-22-2008, 08:46 PM   #612
IronBrendan
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Join Date: Jun 2005
Location: University of Florida
Posts: 7,138
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Quote:
Originally Posted by wakejump4me View Post
Bro , you look great . if you can take my critique i wanna say that you definitely need to work on your chest . everything is there but your chest stands out, being behind, the most.


wake
Yeah man, without a doubt. Chest and arms are the focus this offseason. My chest was responding on high volume but not so much since I started the Dorian Yates routine.

Going back to high volume tomorrow.

Quote:
Originally Posted by nock_os_swolo View Post
just stopping by brother!!!!











C.F.D
Thanks!
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