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Old 11-22-2008, 05:41 PM   #593
Glyder
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Join Date: Apr 2005
Location: Thunder Bay, ON
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Quote:
Originally Posted by Satch View Post
I feel ya on that dude. You should try doing something like I'm doing. Some metabolic conditioning work with reduced eating frequency. Drop some body fat.
Satch, I think I would have a heart attack just READING your workout template! LOL. I think I am going to look at the template XX1 gave me on my gen discussion post, and see how it looks/feels. I have to do up my workout that I want, and really get my diet back in check. I have been pretty good, but not great. I haven't gained much, but I can see the fat building up lol.

Bruno, you and GB have different, but interesting workouts. I just deleted what I had. I am flip/flopping so much about stuff right now. I am going to the gym tomorrow, and just going to do chest/shoulders/tris tomorrow, and go from there. Sigh. I just need to get back in there.

Thanks for the support as well Johnnie and v1hyp!

Tomorrow I will get my ass up and in the gym.
__________________
Lets get serious. Lets get ugly. Beat the logbook - Gollum

BEAT YOUR FREAKING LOGBOOK! Thats what you should be worrying about - DoggCrapp

and you ask if you need to step up the intensity, a true DC trainee wouldn't need to ask himself that question, he would already be training with full intensity, this isn't a program for "a pretty high intensity", it's for a kick in the balls intensity where you always try to get that extra rep - Equill

Save 5% at TrueProtein.com - snc768

Last edited by Glyder : 11-22-2008 at 06:47 PM.
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