Quote:
Originally Posted by bruno
Nice workouts truce. Good luck with the new diet and cardio plan. I like your mentality of jumping right in rather than easing into it.
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I do too. You'll get better results if you can handle it mentally.
Gots to take baby steps with most people though.
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"Intensity is finite, volume is finite, weights are infinite." - DC
"Everyone seems to think having a strict diet is hardcore. Wrong! It’s so easy. There is no strain or effort. You just follow the damn diet! Hardcore is stuffing your face to the point where you feel like you’re going to pop and then going to get a milkshake." --Dave "Fuckin'" Tate
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Formerly El_Animal