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update
here is a little update from my Trial Run
it is only a leg shot but you can take my word that my upper body is definitely above my leg condition . i am happy though with the way things are going , leg condition wise and am just looking forward to the show .
i will add a few ingredients within the next couple of hours to see if this improves or at least to see what it does .
wake
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2008 NPC South Florida Bodybuilding Heavyweight Champion
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Practice does not make perfect. Only perfect practice makes perfect.
Vince Lombardi
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