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**Ken "Skip" Hill** · 09-30-2008, 02:32 PM

I don't do that rotation anymore or at least not right now. I think that doing a bodypart just to "get blood into it" isn't a good idea, to be honest. Do a bodypart to produce growth or just let it go. A "pump" isn't going to do anything for growth. It might satisfy your psyche because you will be training it but that doesn't mean it will grow.

Skip

09-30-2008, 02:32 PM	#547
Ken "Skip" Hill Judge, Jury and Executioner Join Date: Feb 2004 Location: Denver, Colorado Posts: 13,166	I don't do that rotation anymore or at least not right now. I think that doing a bodypart just to "get blood into it" isn't a good idea, to be honest. Do a bodypart to produce growth or just let it go. A "pump" isn't going to do anything for growth. It might satisfy your psyche because you will be training it but that doesn't mean it will grow. Skip __________________ Leaner, harder, fuller, tighter, drier, more shredded, more ripped, more detail, more knowledge and more experience - Call it what you like but call on me: TEAMSKIP@IntenseMuscle.com TEAM SKIP clients get their protein from only one place: TRUEPROTEIN.com. "From everyone who has been given much, much will be required; and to whom they entrusted much, of him they will ask all the more." - Luke 12:48