Sounds unanimous for the squats, so I will say the laterals.
Just kidding, go with the squats  Have a good time at the meet. I am hoping to goto a strongman meet next weekend, and thats the one I want to enter next year. If I had started training a couple months earlier, I would have entered this one this year.
__________________
Lets get serious. Lets get ugly. Beat the logbook - Gollum
BEAT YOUR FREAKING LOGBOOK! Thats what you should be worrying about - DoggCrapp
and you ask if you need to step up the intensity, a true DC trainee wouldn't need to ask himself that question, he would already be training with full intensity, this isn't a program for "a pretty high intensity", it's for a kick in the balls intensity where you always try to get that extra rep - Equill
Save 5% at TrueProtein.com - snc768
|