So today is an off day so so training news. I am going to watch a powerlifting meet today to see Detazathoth compete, so that should be fun. It is a push-pull meet and I am excited to see what a meet is like. After today I will have seen bodybuilding, strongman and powerlifting so it will neat to compare them. Detazathoth has been training his ass off so i really want to show some support and watch him rip it up. He's a beast. I'll tell people my thoughts once I get back.
Things are coming together for goign back school, though it's been busy. It's funny, it never used to be this much of ordeal going back in the fall but after 2 years off it seems like I have more loose ends to tie up here and I have that feeling little kids get when they go to school for the the first time.
Alright guys, I know the month is only half over but I have to decide which video to use for ISOM this month because I probably won't be doing any at school, so I'm open to suggestions. I already have a bunch from this month but I have to pick just one.
I'm thinking either 37 rep squats
http://www.youtube.com/watch?v=u_CkW_Buez4
box squats
http://www.youtube.com/watch?v=l6hYUU6aohI
machine laterals
http://www.youtube.com/watch?v=ZPTWupPlwzM
I'm open to any suggestions though. I want to do squats just because I worked really hard to be able to do these this summer so it seems like a good way to cap it off. I did rack chins last month so I don't want to do that again, and the sldl video I like but there are a lot of pauses to add weight so that makes for a boring video.
Have a good weekend guys!