Skipp,
Thanks for the reply and a big thanks for such a warm welcome from everyone else (even you Iron05
)!
Max
Quote:
Originally Posted by Ken "Skip" Hill
Max,
That training schedule was from earlier this year. I have since dropped the repeat workout and only train 3 times a week. My legs and arms, though, are strong points so I don't train them like I do shoulders, chest and back. I could stand more thickness in my legs but they are such a strong point on stage that right now I prefer to give the attention to other areas. I train legs once a week but will sometimes even skip a week for added recovery.
Welcome to IM, Max.
Skip
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