Quote:
Originally Posted by SuperD
I half take it back. It was Mark Subinsky last time.
I do stand by my statement that that squat set description is almost word for word Dante's widowmaker description.
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The 20 rep squat is nothing new...as the quote says, Strossen wrote about it...the description is similar to that in Super Squats, published in 1989, and I'm sure has been described as such for decades...