IntenseMuscle.com - View Single Post - Dave trying to keep sane, A boring , selfish cruise log

**bouncer dave** · 08-12-2008, 10:05 PM

first meal today pancakes made with egg whites cottage cheese and oats.
I am now sitting in a meeting , two hrs later sipping on a shake with two scoops and munching on some almonds.
rest of the guys are having donuts and danishes so i AM DOING OK.
got an invitation for next year kings cup in Thailand. train and live in a gym for a couple of weeks. nice.

08-12-2008, 10:05 PM	#6
bouncer dave Moderator Join Date: Feb 2005 Location: melbourne australia Posts: 3,016	first meal today pancakes made with egg whites cottage cheese and oats. I am now sitting in a meeting , two hrs later sipping on a shake with two scoops and munching on some almonds. rest of the guys are having donuts and danishes so i AM DOING OK. got an invitation for next year kings cup in Thailand. train and live in a gym for a couple of weeks. nice. __________________ old family red nose "The guy with the biggest butt lifts the biggest weights." — Paul Anderson Waiting for true protein down under