Thread: The Portal of Det Azathoth pt.II
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Old 07-29-2008, 02:06 AM   #672
detazathoth
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ME Upper:

1. Bench Press: 225x3 PR 265x2 PR 275 2 3/4's PR
2. 4 Board Press: 3x4-6 315lbs
3. CS Rows: 115lbs 3x8
4. Decline Skulls: 4x10 85lbs
5. Decline BTN Sandbag Sit Ups
20lb DB 2x6
40lb Bag 2x6-8
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