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Ground meat thread.
A few things. First, I want to eat more beef. Right now my main stay is frozen chicken breast and tenders. The thing is, I always eith ersteam, broil, bake, or fry my meat. Why? Because I want the fat in my diet, I measured out, planned and weighed my meat with fat being counted, etc. And if I were to be, for example, eating salmon I would want all that healthy fat, so I definatley wouldn't use a foreman grill or something similar. But I heard that much like how dividing egg yolks and whites gives you seperate fat and protein, washing ground beef immediatley after cooking essentially gives you fat free beef. This sounded a bit suspect, and I wasn't given and gram mearsurements or macro ratios, so I am a bit lost here.
Also, in the long run does any one think it would be wise for me to just buy a grinder and make my own ground beef, turkey, chicken, etc?
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