05-15-2008, 07:34 PM
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#2
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Super-heavyweight Member
Join Date: Aug 2006
Location: in the squat rack
Posts: 3,969
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Are you talking overhead db extensions or db kickbacks?
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Remember, if you can’t pick it, grow it, or kill it, you shouldn’t be eating it.- Justin Harris
Bodybuilding is stressful. The joy is seeing how incredibly the body adapts. The smart thing is to keep the machine as healthy as possible along the way, IMO.- Homon
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