Thread: Skip's 2008 Training Log
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Old 04-30-2008, 05:53 PM   #14
Ken "Skip" Hill
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Quote:
Originally Posted by wakejump4me View Post
as you know i am probably in the same boat as you are in regards to back problems . i noticed that this exercise has given me a solid lower back and even took care of the pain due to increased muscle ...
do you go all the way up until your back is arched ? i personally don't . just curious how you are doing yours ..


wake
The arch doesn't bother me but I don't exagerate it, either. What bothers me is if I curl too far underneath with my abs because this pulls my lowerback apart.

I don't know who "Mark" is and I don't know who "Dorian" is but I think it is a safe bet that they aren't anymore popular than I am. *sigh*

Skip
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