View Single Post
Old 04-08-2008, 06:40 PM   #7
Vivid04
Lightweight Member
 
Vivid04's Avatar
 
Join Date: Mar 2007
Location: Manoa, HI
Posts: 448
Vivid04 is on a distinguished road
Quote:
Originally Posted by little ron View Post
Fortunately I am under the training and nutrition guidance of a very experienced natty competitor and coach and I dropped significant fat and BF% to the point that I think I am exactly where I need to be right now.

My question is, is the flatness and drop in strength I am feeling a stock standard part of preparation? I'm pretty sure it is, but I'm wondering if people could share some experiences of what they feel strength and well being wise as the comp gets closer.
What about some energy supps? Also, I agree with wake, that you should include some hi carb days.
__________________


Highest Quality, Lowest Prices, TrueProtein.com!
Enter JYW899 at checkout and recieve 5% off your entire order!

Working with ParadiseCup and IslandGirl. Team SKIP! Cheeee Heeee!!!
Vivid04 is offline   Reply With Quote