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hey bruno-
i had surgery on L5-s1 so go easy better to go slow and be able to walk in 10 years then get a HUGE DEAD then blow another disk and have to go under the knife
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I dont think you'll ever find somebody at the end of thier days looking back over thier life saying "damn i wish I would have put in more overtime at the office"...life is about people and experiences.
INTENSE MUSCLE MODERATOR
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