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thanks, i have been blasting away at the sticks (legs). i noticed the lower lat problem to when i took these pics. i think it's a top to bottom lat problem. yes i plan on going to the usa's. i also will be coming home next week, probaly the 24th of june. i'am flying home then driving out.back to vegas with another ahmedmobile. drew might be coming back with me. if you are interested in driving the trip from hell you're welcome to come.
check this website out. there is a lot of good training/nutritional info. this is the home of dc training.
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