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08-20-2008, 03:29 PM
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#1 |
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Bantamweight Member
Join Date: Jul 2008
Location: Billings, MT
Posts: 178
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Starting Strength Book.
A good little book. A good read at any level.
http://www.melbook.co.cc/mbook/Bodyb...20Strength.pdf The sections on squats and deads are especially good.
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Current goals: 1. Gain good weight and knowledge here. 2. Find the closest natty amamteur show and compete when ready. 3. Complete college during this time. 4. Become certified as a fitness trainer. 5. Build a clientel base. |
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08-20-2008, 03:45 PM
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#2 |
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Light-heavyweight Member
Join Date: Mar 2006
Location: Shanghai, CN
Posts: 1,182
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I have the second edition. Good instruction on how to perform the basic lifts.
Didn't he write a book for more advanced lifters as well? |
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08-20-2008, 04:07 PM
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#3 | |
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Lightweight Member
Join Date: Jul 2006
Posts: 322
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Quote:
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GO HARD OR GO HOME!! |
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08-25-2008, 07:20 PM
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#4 |
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New Member
Join Date: Aug 2008
Posts: 1
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good book
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08-26-2008, 11:39 AM
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#5 |
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New Member
Join Date: Apr 2007
Posts: 31
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Thanks for the book, I'd been looking for it.
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08-26-2008, 06:28 PM
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#6 | |
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Bantamweight Member
Join Date: Oct 2007
Location: Lebanon, PA
Posts: 204
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Quote:
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Use code MWR170 to save money on your order at TrueProtein.com. |
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