question about shitloading

nordic · 08-18-2008, 05:06 PM

if you start shitloading evening before pre judging u stay totally away from water intake right?just filling up with lots of water until shitloading starts.

**Ken "Skip" Hill** · 08-19-2008, 02:42 PM

It depends on more than a few things but for the most part, you want your water controlled before you start a shitload, yes.

Skip

**Doggcrapp** · 08-19-2008, 02:45 PM

its actually called Skiploading now but.....no biggee

NovaZ · 08-19-2008, 03:54 PM

Quote:

Originally Posted by Doggcrapp

its actually called KenHillLoading now but.....no biggee

Fixed that for you, Dante.

**SuperD** · 08-19-2008, 05:08 PM

Quote:

Originally Posted by Doggcrapp

its actually called Skiploading now but.....no biggee

Good choice. A few years ago I googled 'shitloading' trying to find more information about it and ended up seeing some things I wish I hadn't

the_warrior · 08-20-2008, 01:12 AM

^^not so cool

skiploading, very cool

**homonunculus** · 08-20-2008, 01:26 AM

Quote:

Originally Posted by SuperD

Good choice. A few years ago I googled 'shitloading' trying to find more information about it and ended up seeing some things I wish I hadn't

Thank you DEFINITELY don't want to google my personalized technique:

The Homo-load!!!

LOL

-S

(I had to say it before TrulyHuge or Legz got in here and made some kind of comment.)

bhman6 · 08-20-2008, 11:17 AM

I think I just released a little urine dribble from that one Scott

nordic · 08-28-2008, 05:18 PM

so what do u guys prefer eating?i was thinking of mostly mcdonalds food and pizza,but would like some inputs from others

thanks

jesus rocks · 08-28-2008, 05:42 PM

i remember skip saying at one time that pecan pie is about as calorie dense as it gets...

**homonunculus** · 08-28-2008, 06:09 PM

Quote:

Originally Posted by nordic

so what do u guys prefer eating?i was thinking of mostly mcdonalds food and pizza,but would like some inputs from others

thanks

It may depend upon what your system can handle given your diet up to that point. I never eat McD's any more and haven't had pizza in prob. a few years. I'd be bloated as hell and very uncomfortable. I have to avoid dairy and gluten for the most part.

I'll leave out other details (fair to my clients), but if you understand the idea, you can use whatever food you've been using for carb-ups / re-feeds *as a starting place*.

-S

nordic · 08-28-2008, 06:28 PM

Quote:

Originally Posted by homonunculus

It may depend upon what your system can handle given your diet up to that point. I never eat McD's any more and haven't had pizza in prob. a few years. I'd be bloated as hell and very uncomfortable. I have to avoid dairy and gluten for the most part.

I'll leave out other details (fair to my clients), but if you understand the idea, you can use whatever food you've been using for carb-ups / re-feeds *as a starting place*.

-S

you are talking about a loading over days i guess,which is not something i will do.
my plan is not to stop drinking 5 oclock friday afternoon,then start shitloading..i have weight in around 7 oclock and have to make my class 220,so loading before will not be a option since i am worried i will not make my class.i have still 8 pounds to loose and i 5 weeks out and pritty lean and dry already.
i doubt i will hold lots of water when eating mcdonalds/pizza from friday evening as long i stay away from water.

**homonunculus** · 08-28-2008, 06:54 PM

Quote:

Originally Posted by nordic

you are talking about a loading over days i guess,which is not something i will do.
my plan is not to stop drinking 5 oclock friday afternoon,then start shitloading..i have weight in around 7 oclock and have to make my class 220,so loading before will not be a option since i am worried i will not make my class.i have still 8 pounds to loose and i 5 weeks out and pritty lean and dry already.
i doubt i will hold lots of water when eating mcdonalds/pizza from friday evening as long i stay away from water.

Nope, actually, I'm talking about shitloading in the last 12 hr or so before the show.

What are the dietary ingredients - macronutrients and micronutrients that make a shitload a "Shit" load?... What purpose are they serving to increase muscle fullness and vascularity?... You can avoid foods that cause gastric distress (For me foods I never eat, like McD's or pizza) and still have the "shitty" ingredients in there...

-S

nordic · 08-28-2008, 06:56 PM

Quote:

Originally Posted by homonunculus

Nope, actually, I'm talking about shitloading in the last 12 hr or so before the show.

What are the dietary ingredients - macronutrients and micronutrients that make a shitload a "Shit" load?... What purpose are they serving to increase muscle fullness and vascularity?... You can avoid foods that cause gastric distress (For me foods I never eat, like McD's or pizza) and still have the "shitty" ingredients in there...

-S

aha,now i see

thanks

johnnymonstrous · 09-03-2008, 12:47 PM

Pizza and McD's also gives me bloat - and the runs - "ssshhhh!"

How about a good old-fashioned Jelly Donut (or 5) and some Fruit snacks?

08-18-2008, 05:06 PM	#1
nordic New Member Join Date: May 2008 Posts: 8	question about shitloading if you start shitloading evening before pre judging u stay totally away from water intake right?just filling up with lots of water until shitloading starts. Last edited by nordic : 08-18-2008 at 05:53 PM.

08-19-2008, 02:42 PM	#2
Ken "Skip" Hill Judge, Jury and Executioner Join Date: Feb 2004 Location: Denver, Colorado Posts: 12,905	It depends on more than a few things but for the most part, you want your water controlled before you start a shitload, yes. Skip __________________ Leaner, harder, fuller, tighter, drier, more shredded, more ripped, more detail, more knowledge and more experience - Call it what you like but call on me: TEAMSKIP@IntenseMuscle.com TEAM SKIP clients get their protein from only one place: TRUEPROTEIN.com. "From everyone who has been given much, much will be required; and to whom they entrusted much, of him they will ask all the more." - Luke 12:48

08-19-2008, 02:45 PM	#3
Doggcrapp Super Moderator/Roundtable Expert Join Date: Feb 2004 Posts: 10,784	its actually called Skiploading now but.....no biggee __________________ For Online Training Inquiries please contact DC@cyber-rights.net http://www.trueprotein.com-the highest quality at the rock bottom lowest price Want to create your own supplement line? We can create any product you desire (powders, capsules, dieting aids, testosterone boosters, proteins, you name it, we can make it for you.) Serious inquiries only please (supplements are usually at least 250 bottle minimum, protein 100 jug minimum) just email Carl@trueprotein.com

08-20-2008, 01:12 AM	#6
the_warrior Bantamweight Member Join Date: Oct 2006 Posts: 117	^^not so cool skiploading, very cool __________________

08-20-2008, 11:17 AM	#8
bhman6 Roundtable Expert Join Date: Sep 2005 Location: Akron, OH Posts: 5,365	I think I just released a little urine dribble from that one Scott __________________ benhartman.com optimumnutrition.com americanbodybuilding.com rippedacademy.com proteinreport.com myspace.com/optimumnutrition myspace.com/americanbodybuilding facebook.com/group.php?gid=9788498452 facebook.com/group.php?gid=7805419287 "Force yourself out of your comfort zone. You can't grow and progress without challenge and pressure. A diamond without pressure is a piece of fucking coal."

08-28-2008, 05:18 PM	#9
nordic New Member Join Date: May 2008 Posts: 8	so what do u guys prefer eating?i was thinking of mostly mcdonalds food and pizza,but would like some inputs from others thanks

08-28-2008, 05:42 PM	#10
jesus rocks Heavyweight Member Join Date: Jul 2006 Location: With Mrs. JR trying to find good deals on meat Posts: 2,177	i remember skip saying at one time that pecan pie is about as calorie dense as it gets... __________________ There are only three reasons why you may not like the Whopper. * You hate America and your parents. * You enjoy killing puppies. * You are not awesome I would highly recommend that all first dates happen at Burger King. Order your new girl/guy a Whopper. If he or she refuses feel free to yell, "You are a lame dog killing terrosist!" TRUE PROTEIN DISCOUNT CODE: SDM333. PLEASE USE IT

09-03-2008, 12:47 PM	#15
johnnymonstrous New Member Join Date: Jan 2008 Posts: 5	Pizza and McD's also gives me bloat - and the runs - "ssshhhh!" How about a good old-fashioned Jelly Donut (or 5) and some Fruit snacks?

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