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Reload this Page What do Dante and Mark Rippetoe have in common?

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Old 08-20-2008, 06:45 PM   #26
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Quote:
Originally Posted by ScottMcDonough View Post
Keep in mind Mark Rippetoe is mainly catering to young kids(13-17) trying to build basic strength on a few exercises... not exactly what we are going for here as everyone should have done that already before DC training.
where did you get that age range?
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Old 08-20-2008, 06:52 PM   #27
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In past interviews/posts of his. You can actually read who it's designed for in that interview linked in the first post.
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You want to worry bout something? Worry about that damn logbook. Worry about staying uninjured in your quest. Worry about not missing any meals. Worry about somehow someway making yourself the strongest bodybuilder you can become. Im not talking singles here. Im talking 9-15 reps rest paused. A brute. A behemoth. A human forklift.
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Old 08-21-2008, 12:04 AM   #28
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hardcore is platz doing 50 rep sets with 405..........platz laughs at measely 20 rep sets!!!!....lol
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Old 08-21-2008, 12:16 AM   #29
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I think he's credited with 315x50... I've seen the video of 500x23 and that was all out brutal.
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You want to worry bout something? Worry about that damn logbook. Worry about staying uninjured in your quest. Worry about not missing any meals. Worry about somehow someway making yourself the strongest bodybuilder you can become. Im not talking singles here. Im talking 9-15 reps rest paused. A brute. A behemoth. A human forklift.
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Old 08-22-2008, 03:05 AM   #30
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Originally Posted by boilerroom View Post
strossen stole it from john mccallum, he ll of stolen it from someone else. this is the way of bb
no idea is original..someone has thought of it or done it already..the one who publishes it gets the credit

Somebody somewhere is probably thinking "WTF?!?! Doggcrapp? Rest Pauses? I've been doing that for years!"

OK maybe not
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Old 08-22-2008, 12:40 PM   #31
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Originally Posted by Mac-nificent View Post
no idea is original..someone has thought of it or done it already..the one who publishes it gets the credit

Somebody somewhere is probably thinking "WTF?!?! Doggcrapp? Rest Pauses? I've been doing that for years!"

OK maybe not
lol you'd be suprised how many people have come out of the woodwork saying they invented 11-15 rep rest pauses 5 years before Dante did. If people look at this forum by most viewed thread ever they can get an example of that somewhat(lots of posts deleted).
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You want to worry bout something? Worry about that damn logbook. Worry about staying uninjured in your quest. Worry about not missing any meals. Worry about somehow someway making yourself the strongest bodybuilder you can become. Im not talking singles here. Im talking 9-15 reps rest paused. A brute. A behemoth. A human forklift.
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