Register FAQ Members List Calendar Mark Forums Read
   



Go Back   IntenseMuscle.com > Competition Forums > Critical Physique Assessment

Reply
 
Thread Tools Display Modes
Old 07-31-2008, 01:01 AM   #1
DCBliever
Light-heavyweight Member
 
DCBliever's Avatar
 
Join Date: Feb 2006
Posts: 1,355
DCBliever is on a distinguished road
Look, Think, and Critique!

Since I have a show in 3.5 weeks what can I work on in the off season?
Attached Images To view attachments your post count must be 0 or greater. Your post count is 0 momentarily.
__________________
***MISSION AUGUST 23rd COMPLETE***
**PROJECT LIGHT HEAVY WEIGHT COMMENCED**




True Protein Code RBH333 5% Off

Last edited by DCBliever : 07-31-2008 at 01:05 AM.
DCBliever is offline   Reply With Quote
Sponsored Links
Old 07-31-2008, 01:03 AM   #2
DCBliever
Light-heavyweight Member
 
DCBliever's Avatar
 
Join Date: Feb 2006
Posts: 1,355
DCBliever is on a distinguished road
OOOOOH I know I'll go first my arms and tan! Next!
__________________
***MISSION AUGUST 23rd COMPLETE***
**PROJECT LIGHT HEAVY WEIGHT COMMENCED**




True Protein Code RBH333 5% Off
DCBliever is offline   Reply With Quote
Old 07-31-2008, 01:06 AM   #3
DCBliever
Light-heavyweight Member
 
DCBliever's Avatar
 
Join Date: Feb 2006
Posts: 1,355
DCBliever is on a distinguished road
Here are 12 week ago pics
Attached Images To view attachments your post count must be 0 or greater. Your post count is 0 momentarily.
__________________
***MISSION AUGUST 23rd COMPLETE***
**PROJECT LIGHT HEAVY WEIGHT COMMENCED**




True Protein Code RBH333 5% Off
DCBliever is offline   Reply With Quote
Old 07-31-2008, 02:30 PM   #4
fishteach78
New Member
 
Join Date: May 2008
Posts: 2
fishteach78 is on a distinguished road
Which show are you doing?
fishteach78 is offline   Reply With Quote
Old 07-31-2008, 02:38 PM   #5
ddubb9965
Middleweight Member
 
ddubb9965's Avatar
 
Join Date: Oct 2007
Location: OCMD...ever been?
Posts: 618
ddubb9965 is on a distinguished road
I don't know if it's posture, muscle symmetry or possible curvature of the spine but your front relaxed and front double bi pose your upper body looks out of kilter.

Other than that everything looks proportional, i would just say keep bringing everything up.

good luck at ur show.

disclaimer: i am by no means an expert, or pro bodybuilder myself so take what i said with a grain of salt lol
__________________
"Any action without purpose is meaningless."


w3rd!
ddubb9965 is offline   Reply With Quote
Old 07-31-2008, 02:44 PM   #6
thenatural
Moderator
 
thenatural's Avatar
 
Join Date: Aug 2006
Location: Just around the bend.
Posts: 8,509
thenatural is on a distinguished road
let's worry about the show, THEN we'll worry about an offseason plan of attack :0
__________________
weight training and nutrition are two very simple endeavors. In fact, they are both primal instincts we are born with. Too many people are making this stuff way too complicated. Keep it simple and basic. It works every time. Hard work and consistency always pay big dividends. -exmgq

Be Cool. Stay in School. And use the code JCK333 at your trueprotein checkout to save 5% on your entire order.
thenatural is online now   Reply With Quote
Old 07-31-2008, 04:15 PM   #7
DCBliever
Light-heavyweight Member
 
DCBliever's Avatar
 
Join Date: Feb 2006
Posts: 1,355
DCBliever is on a distinguished road
I know TN! Just wondering what people think before I step up! 3 WEEKS WOO HOO what a freakin ride
__________________
***MISSION AUGUST 23rd COMPLETE***
**PROJECT LIGHT HEAVY WEIGHT COMMENCED**




True Protein Code RBH333 5% Off
DCBliever is offline   Reply With Quote
Old 07-31-2008, 09:12 PM   #8
ddubb9965
Middleweight Member
 
ddubb9965's Avatar
 
Join Date: Oct 2007
Location: OCMD...ever been?
Posts: 618
ddubb9965 is on a distinguished road
ur middle back thickness looks amazing though. can def tell ur a dc'er
__________________
"Any action without purpose is meaningless."


w3rd!
ddubb9965 is offline   Reply With Quote
Old 08-01-2008, 05:44 AM   #9
DCBliever
Light-heavyweight Member
 
DCBliever's Avatar
 
Join Date: Feb 2006
Posts: 1,355
DCBliever is on a distinguished road
Quote:
Originally Posted by ddubb9965 View Post
I don't know if it's posture, muscle symmetry or possible curvature of the spine but your front relaxed and front double bi pose your upper body looks out of kilter.

Other than that everything looks proportional, i would just say keep bringing everything up.

good luck at ur show.

disclaimer: i am by no means an expert, or pro bodybuilder myself so take what i said with a grain of salt lol
You're probably right, I'm new to posing and practicing everyday. I put the pics here for critique and motivation. Thank you!

Quote:
Originally Posted by ddubb9965 View Post
ur middle back thickness looks amazing though. can def tell ur a dc'er
Thanks bro, I DC'd for quite some time then when I moved my gym was ill equipped for DC so I continued to use h is principles but not necessarily DC program although after the show its balls to the wall DC again!
__________________
***MISSION AUGUST 23rd COMPLETE***
**PROJECT LIGHT HEAVY WEIGHT COMMENCED**




True Protein Code RBH333 5% Off
DCBliever is offline   Reply With Quote
Old 10-07-2008, 02:25 AM   #10
superman21
New Member
 
Join Date: May 2007
Posts: 65
superman21 is on a distinguished road
pretty symmetrical. if i had to say anything, it would be shoulders to make you have more of a better taper.
__________________
superman21 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off