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#76 |
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Middleweight Member
Join Date: Feb 2006
Posts: 633
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DC training won't automatically take you from zero to hero. It's the basics plus sheer patience and willpower that will. DC is icing on the cake, if that. You may find that you won't even need DC training to get big, but a simple strength program like 5x5 is all you need for your lifting career and goal of getting huge.
(Don't think i'm betraying DC training, actually i've learned from here that there is no such thing as a golden program, just stuff that is more likely to work than other stuff, and after that, it's individual)
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Just because im sick of typing this over and over again, i'll just put this in my sig: Just train heavier than last time, eat alot of food with protein being priority, rest easy, and leave it alone. It ain't rocket science, and it doesn't need to become rocket science! |
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