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07-29-2008, 01:50 PM
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#51 |
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Super Moderator/Roundtable Expert
 
Join Date: Feb 2004
Posts: 10,789
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I like smythe squats
hey pick your poison i guess
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07-29-2008, 01:57 PM
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#52 | |
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Moderator/DC Q & A Member
Join Date: Jul 2006
Posts: 1,886
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Quote:
The 'Smythe' machine however is a very different beast- http://www.aboutbookbinding.com/site...55-469x600.jpg
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<NOT QUITE READY FOR DC EITHER |
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08-03-2008, 12:22 AM
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#53 |
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Bantamweight Member
Join Date: Jul 2008
Location: Billings, MT
Posts: 178
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I intend to start up a journal later, but right now I gotta' say, sweet crap PJRs and stretching killed my tris... in all the right ways.
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08-03-2008, 03:33 AM
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#54 | |
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Moderator
Join Date: Feb 2005
Location: melbourne australia
Posts: 2,721
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Quote:
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old family red nose "The guy with the biggest butt lifts the biggest weights." — Paul Anderson Waiting for true protein down under   
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