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#1 |
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New Member
Join Date: Apr 2008
Posts: 7
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Whole food shake
Love it.. I've been taking 1/2c. cottage cheese, 4 raw egg whites, 40g whey isolate, and either 1/2c. oats OR 2tbsp natty pb and throwing it all in a magic bullet (best damn blender you'll find for shakes by the way). Unbelieveable. I've been doing three of these a day plus four solid meals. Best shake I've ever had.
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Philippians 4:13 |
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#2 |
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New Member
Join Date: Jun 2008
Posts: 75
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I have to try this recipee...
I bought a Magic Bullet too but wasnt impressed with it. I made a SAN Infusion shake in my Magic Bullet and left clumps in it...it didnt mix it every well and sometimes there isnt enough space in the container to put in the powder and liquid |
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#3 |
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Roundtable Expert
Join Date: Jul 2006
Location: Pittsburgh
Posts: 442
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I have to say I have been dieting for 14 weeks now and this still sounds awful to me. lol
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2008 IFBB North America over 40 Super Heavyweight Class Winner 2008 NPC Masters Nationals Super Heavyweight Class Winner 2007 NABBA Nationals Overall Masters Over 40 Champion 2007 NABBA Nationals Overall Mens Open Champion Specializing in contest prep. Email me at EBA84@hotmail.com http://bodyspace.bodybuilding.com/EBA84/ |
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#4 |
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New Member
Join Date: Jun 2008
Posts: 75
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#5 |
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Roundtable Expert
Join Date: Jul 2006
Location: Pittsburgh
Posts: 442
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I couldn't imagine that. Just the thought turns my stomach.
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2008 IFBB North America over 40 Super Heavyweight Class Winner 2008 NPC Masters Nationals Super Heavyweight Class Winner 2007 NABBA Nationals Overall Masters Over 40 Champion 2007 NABBA Nationals Overall Mens Open Champion Specializing in contest prep. Email me at EBA84@hotmail.com http://bodyspace.bodybuilding.com/EBA84/ |
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#6 |
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New Member
Join Date: Jun 2008
Posts: 75
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I heard Mike Matorazzo used to liquify all his protein leftovers and turn them into a shake....
I used his example Its one of the most disgusting things I have done but the guy from Man vs Wild has done a lot worse to survive LOL |
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#7 |
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Bantamweight Member
Join Date: May 2008
Location: Ogden, Ut
Posts: 152
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me Ive been dieting for a month (15 weeks out) and I think I would do it just for the carbs in the oatmeal
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"Stress is nothing more than a socially acceptable form of mental illness." -Richard Carlson |
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#8 | |
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Bantamweight Member
Join Date: May 2008
Location: Ogden, Ut
Posts: 152
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Quote:
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"Stress is nothing more than a socially acceptable form of mental illness." -Richard Carlson |
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#9 |
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Light-heavyweight Member
Join Date: Nov 2007
Location: Redding, CA AND Salina, KS
Posts: 1,185
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Just to put things in perspective here, I made a shake with 8oz of carne asada, 2 cups green tea (from tea bags) and 1 cup of brown rice. Yea and then it coated my throat for like 5 mins of tickles.
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I'm a POOR COLLEGE STUDENT and you need protein, SO DO IT!!!Use my discount code kyb999 at www.trueprotein.com to get 5% off the top protein avaliable. 10% off if you order 16lbs or more!! Re: Smith Machines: "shit all over them and make their frames tremble when you approach"- Sanatus My Journal: http://www.intensemuscle.com/27817-m...ournal-16.html |
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#10 |
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New Member
Join Date: Apr 2008
Posts: 7
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I just use the regular magic bullet.. or at least I think. It blends my shakes better than ANY blender in the past 17 years of making these kinds of shakes ever has, so I'm not sure what's up with yours. Mine come out great. It does barely fit, but it fits. I know the cottage cheese sounds gross but once it's done there are no clumps and it's more like a milkshake.. if I don't use oatmeal I use natty pb, if I didn't allready say that. I think I'm going to go have one right now..
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Philippians 4:13 |
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#11 |
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Heavyweight Member
Join Date: Jun 2004
Location: peoria, AZ
Posts: 2,317
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four of my daily meals consist of 6 ounces boiled chicken breast, 1 scoop protein powder, 1 scoop waxy maize, 1 tablespoon of olive oil and enough apple juice to make it smooth when blended.
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My style is impetuous, my defense is impregnable. I'm unna eat your style, i'm unna eat your style's kids. |
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