The Portal of Det Azathoth pt.II - Page 30

detazathoth · 08-18-2008, 08:30 PM

Bodybuilding Week

1. BB Rows 225x8/245x7x8/255x8 RP 1
2. Seated Rows 130x8/150x10/160x10/170x7 RP 3
3. Wide Lat Pulldown 90lbsx12x12x12 RP 3
4. Strict Hammer Curls 35lbsx8/ 40x8/45x10 RP 1

LandryP · 08-18-2008, 10:23 PM

BODYBUILDING?!

sick

08-18-2008, 10:23 PM	#727
LandryP Middleweight Member Join Date: Aug 2007 Posts: 542	BODYBUILDING?! sick __________________ Check out my journal, do it. http://www.intensemuscle.com/30796-p...c-journal.html

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08-18-2008, 08:30 PM	#726
detazathoth Middleweight Member Join Date: Feb 2008 Posts: 587	Bodybuilding Week 1. BB Rows 225x8/245x7x8/255x8 RP 1 2. Seated Rows 130x8/150x10/160x10/170x7 RP 3 3. Wide Lat Pulldown 90lbsx12x12x12 RP 3 4. Strict Hammer Curls 35lbsx8/ 40x8/45x10 RP 1

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