Ironman9035

most of the time I just peel them and eat them raw.
is it better or worse than baking?

bouncer dave

raw?

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old family red nose



"The guy with the biggest butt lifts the biggest weights."

— Paul Anderson


Waiting for true protein down under

redmeat

I read somewhere that you shouldn't eat potatoes raw because they have toxins in them. Just passing that on.

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bouncer dave

"raw potatoes are not toxic, with the exception of the green parts. These may contain toxic levels of solanin. Raw potatoes, however, may cause flatulence in many people..."

__________________
old family red nose



"The guy with the biggest butt lifts the biggest weights."

— Paul Anderson


Waiting for true protein down under

bouncer dave

"poataoes contain 'starches' which are digestable only very slowly in raw form by humans. They need to be cooked to have the starch in an useable form."

__________________
old family red nose



"The guy with the biggest butt lifts the biggest weights."

— Paul Anderson


Waiting for true protein down under

DJansen

dont peel them, just wash them and eat the peeling. thats where the fiber and most of the nutrients are.

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"If God did not want us to eat animals, he would not have made them out of meat"

redmeat

That's gross.

__________________
"A word of advice: the path to knighthood is paved with strength and nobility, not LSD and sideburns."