boondocksmuscle

Your gonna have to up the calories like crazy if your gonna gain weight.

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MOD @ Team Bix Forums

Remember, if you can’t pick it, grow it, or kill it, you shouldn’t be eating it.- Justin Harris

Bodybuilding is stressful. The joy is seeing how incredibly the body adapts. The smart thing is to keep the machine as healthy as possible along the way, IMO.- Homon

GBAGH

You should try to eat six times every day.
Eat about half a pound of meat every time that you eat.
Then eat carbs until you are stuffed.

You have the kind of metabolism where it is going to be hard for you to overconsume calorically. This means that you almost need to graze all day long. I would just try to get in as much good food every day as possible.

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Pain is the fuel that fans the flames of my pyre. A battleplan is only as good as the general carrying it out on the field. This is my war son, and I have the biggest bombs and the smallest conscience.

hambone

i eat deer meat and duck meat like a mad man... i dont buy that much beef in fact.....

good luck..

use lots of Olive Oil or some MCT oil. it will help get some good fats in... watch it though. or the toilet will be your best buddy. mix em in your shakes....