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#1 | |||||||||
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Light-heavyweight Member
Join Date: May 2006
Posts: 1,201
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Westside Barbell Training Videos
Westside Barbell Max Effort Bench Day Part 1
Westside Barbell Max Effort Bench Day Part 2
Westside Barbell Max Effort Bench Day Part 3
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#2 |
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Light-heavyweight Member
Join Date: May 2006
Posts: 1,201
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#3 |
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Moderator
Join Date: Aug 2006
Location: Just around the bend.
Posts: 8,509
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cool vids thanks nikk
__________________
weight training and nutrition are two very simple endeavors. In fact, they are both primal instincts we are born with. Too many people are making this stuff way too complicated. Keep it simple and basic. It works every time. Hard work and consistency always pay big dividends. -exmgq Be Cool. Stay in School. And use the code JCK333 at your trueprotein checkout to save 5% on your entire order. |
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#4 |
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New Member
Join Date: Jan 2006
Posts: 60
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That is some inspiring sh*t! I've always wanted to try band squatting..
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#5 |
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Banned by Skip for being a bitch
Join Date: Feb 2006
Location: Trinity University, San Antonio, Texas
Posts: 4,189
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very cool!
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#6 |
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Bantamweight Member
Join Date: Oct 2004
Posts: 172
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subscribe to the channel too at http://www.youtube.com/profile?user=JungleAWayOfLife
still digging up more videos not available to buy anymore and also some training videos from the Anvil crew here in Toronto, Canada
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TrueProtein 5% Discount Code: DAP545 |
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