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05-11-2007, 09:51 PM
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#1 |
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Lightweight Member
Join Date: Mar 2007
Location: Manoa, HI
Posts: 448
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Getting Rid Of SubQ Water
I found an article at bodybuilding.com by Lee Labrada that is actually pretty informative and helpful. It just reiterates the importance of water and sodium when prepping for a show. Those who are planning on competing soon, this is pretty helpful.
http://www.bodybuilding.com/fun/south133.htm
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07-14-2007, 11:06 AM
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#2 |
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Middleweight Member
Join Date: Jul 2007
Location: NW Ohio
Posts: 704
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My first show is in 3 weeks. This article will help me out a lot. Thanks
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