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Old 05-10-2007, 01:19 PM   #1
Future
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Your Meet Checklist

Meet Checklist
Squat

* Shoes ____
* Supporter/Underwear/Briefs ____
* Suit____
* Spare Suit ____
* Suit Slippers ____
* Erector Shirt ____
* Knee Wraps ____
* Spare Wraps ____

Bench

* Shoes ____
* Supporter/Underwear ____
* Singlet____
* Bench Shirt ____
* Spare Bench Shirt ____

Deadlift

* Shoes ____
* Supporter/Underwear/Briefs ____
* Suit/Singlet____
* Erector Shirt ____




General

* Belt ____
* Wrist Wraps ____
* Warmup Pants/Shorts ____
* Sweat Shirt _____
* T-Shirt ____
* Socks____
* Rubber Bands ____
* Chalk ____
* Icy Hot ____
* Towel for chalk/powder ____
* Baby Powder ____
* Kilo Chart ____
* Attempt Sheet ____
* Pen ____
* Calculator ____
* Membership Card ____
* Soap
* DEODORANT (HINT)
* Shower Towel
* Camera
* Ammonia caps
* Aspirin/Ibuprofin, etc
* Food/Beverages
* Spare Shoelaces
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Old 02-15-2008, 09:26 PM   #2
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Understand needing everything except the deoderant and the soap...what would you need those for...just so you don't smell like ass?
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Old 02-15-2008, 10:01 PM   #3
w8liftr
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looks like a thorough list.
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Old 02-16-2008, 06:15 AM   #4
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how many of ya'll actually use an erector shirt?
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Old 02-18-2008, 06:19 PM   #5
milkstud
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what do ammonia caps do?
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Old 02-18-2008, 06:51 PM   #6
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Quote:
Originally Posted by idk View Post
how many of ya'll actually use an erector shirt?
No one, apparently LOL
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Originally Posted by milkstud View Post
what do ammonia caps do?
Opens your sinuses and gives you a roundhouse kick to the brain.
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Old 02-18-2008, 06:53 PM   #7
milkstud
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haha sounds like fun, where can i get some!, no really im down to try anything once, got a link to a cheap quantity of these?
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Re: Smith Machines:
"shit all over them and make their frames tremble when you approach"- Sanatus

My Journal:
http://www.intensemuscle.com/27817-m...ournal-16.html
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Old 02-18-2008, 10:48 PM   #8
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i thought i was the only one who wore supporters...
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Old 02-18-2008, 10:52 PM   #9
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haha sounds like fun, where can i get some!, no really im down to try anything once, got a link to a cheap quantity of these?
I think elitefts.com has some, not sure about the price though.
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Old 02-20-2008, 03:05 PM   #10
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I just get my amonia caps at the k-mart pharmacy. I think you have to order them but they are really cheap and i assume they would be just as good as the ones on Elite fitness.
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Old 04-18-2008, 03:33 AM   #11
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When i get to the point to do a meet I am totally bringing my lucky rabbits foot....
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