Vivid04

Is your 1-minute routine done at pre-judging as well as the night show?

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thenatural

generally depends on the organization, the promoter, and how many contestants there are/how much time there is.

some do, some don't. some don't decide until the day of the show.

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weight training and nutrition are two very simple endeavors. In fact, they are both primal instincts we are born with. Too many people are making this stuff way too complicated. Keep it simple and basic. It works every time. Hard work and consistency always pay big dividends. -exmgq

Be Cool. Stay in School. And use the code JCK333 at your trueprotein checkout to save 5% on your entire order.

Vivid04

I guess I should just be ready no matter what. The routine isn't really judged anyways... right? It's just for the intertainment effect. I'm sure it helps a little, if you can get the crowd involved, but generally, the judges just base your placement off your quarter-turns and 7 mandatories, right?

Let's be honest. You usually know who the winner is by the time they step on stage!

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thenatural

depends on the org again...some make the routine 33%, turns 33% and mandatories 33% of the competitors score. While others count it as much less


be prepared for everything so there are no surprises.

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weight training and nutrition are two very simple endeavors. In fact, they are both primal instincts we are born with. Too many people are making this stuff way too complicated. Keep it simple and basic. It works every time. Hard work and consistency always pay big dividends. -exmgq

Be Cool. Stay in School. And use the code JCK333 at your trueprotein checkout to save 5% on your entire order.

ParadiseCup

in CO, we don't do morning routines but it is all up to the promoter, James would know regarding the Steele City

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Vivid04

Thanks PCup.

I've been trying to call James and he NEVER answers. I'll keep trying though.

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