Rob Roy

Rob Roy · 03-18-2007, 10:40 PM

Well, I see a whole lot of familiar peeps around here. Board looks awesome! These pic's aren't real current, from july 06', but thought I'd put a bod with the name. I'm currnetly taking a little time away from competition till the end of the year so that I can focus on my wife's comp's and my clients competing.

havingfun · 03-18-2007, 10:45 PM

Maybe not a current pic, but you look great dude!

Rob Roy · 03-19-2007, 01:25 AM

Thanks Fun! appreciate it Bro! I've been working away at bringing up lagging parts and making the needed improvements so that I'm that much more complete when I get back on stage at the end of the year.

Shelby · 03-19-2007, 10:44 AM

Welcome to the board, Rob! Do you have a show picked out for 2008?

BigWilly · 03-19-2007, 02:52 PM

There he is!

Awesome pic, can't wait to see you on stage this year!

BW

BrianB2368 · 03-19-2007, 03:15 PM

You look great in that pic! Welcome to IM

Rob Roy · 03-19-2007, 11:37 PM

Hey, Shelby. I'm going to do the Nationals as a middle this year. Currently 34.5 weeks out. LOL. I'm training my a$$ off right now and my diet is impecable. Feel like I'm making gains every day! I'm staying lean and hard all the way through. Don't need alot of size just trying to balance out. I'm sure I'll have to atrophy some down to make the weight, but that'll make me that much more conditioned.
What up Willy? Thanks for the compliment. Seeing all my boys n gals get'n ready for comp. is driving me crazy, but I'll get my turn soon enough.
Brian, Thanks Bro! UW Plattville huh? Went to Parkside myself.

Rob Roy · 03-19-2007, 11:41 PM

Here's a back shot from the same show. Just about to pull back for a lat spread.

BrianB2368 · 03-19-2007, 11:47 PM

yur hamstrings are shredded!
yup, UWP. I'm from just north of Milwaukee so I've been thru Kenosha once or twice
best of luck getting ready for Nationals.

Shelby · 03-20-2007, 11:53 AM

Nationals! Right on! Good choice on staying a middle, I think you look better there than as a LHW. You will do well my friend, very well!

IslandGirl · 04-13-2007, 11:21 AM

Hey there RR! Didn't see this on here yet. I LOVE that pic of you! Shows great superior conditioning.

deadlift0 · 04-13-2007, 11:47 AM

Rob Roy · 04-24-2007, 01:42 AM

IG, Thanks. How's your prep coming along? That pic of me is going to be old news as of July 27-28. I decided to jump into the USA ring myself. Will be a Middlewgt.

Rob Roy · 04-24-2007, 01:45 AM

Deadlft, thnx! appreciate it!

IslandGirl · 04-24-2007, 01:46 AM

Quote:

Originally Posted by Rob Roy

IG, Thanks. How's your prep coming along? That pic of me is going to be old news as of July 27-28. I decided to jump into the USA ring myself. Will be a Middlewgt.

Yipee! I'll be able to meet you and your sexy lady! Awesome!!!

Rob Roy · 04-25-2007, 01:45 AM

Quote:

Originally Posted by IslandGirl

Yipee! I'll be able to meet you and your sexy lady! Awesome!!!

BuffChick is super excited too. She's gearing up for Jr.s and is looking on point. She's about to do some damage fo sho.

IslandGirl · 04-26-2007, 02:17 AM

Quote:

Originally Posted by Rob Roy

BuffChick is super excited too. She's gearing up for Jr.s and is looking on point. She's about to do some damage fo sho.

I guess I've been out of the loop. I'm not sure if I had forgotten or just didn't know that BC was doing Jr.s ? I have no doubt she will do some damage. She's got a nice physique! Good luck to both of you.

Would be nice if you'd start a picture journal or something here! (*hint *hint)

03-19-2007, 01:25 AM	#3
Rob Roy New Member Join Date: Mar 2007 Posts: 14	Thanks Fun! appreciate it Bro! I've been working away at bringing up lagging parts and making the needed improvements so that I'm that much more complete when I get back on stage at the end of the year. __________________ FITby Design

03-19-2007, 10:44 AM	#4
Shelby Heavyweight Member Join Date: Feb 2005 Location: Detroit Posts: 2,255	Welcome to the board, Rob! Do you have a show picked out for 2008? __________________ Troponin Nutritionist

03-19-2007, 02:52 PM	#5
BigWilly Light-heavyweight Member Join Date: Mar 2004 Location: Here and There Posts: 922	There he is! Awesome pic, can't wait to see you on stage this year! BW __________________ Where the world's elite athletes get their supplements: www.trueprotein.com BW

03-19-2007, 03:15 PM	#6
BrianB2368 Heavyweight Member Join Date: Feb 2006 Location: UW-Platteville Posts: 2,263	You look great in that pic! Welcome to IM __________________ I get my supplements where elite athletes get theirs --TrueProtein.com Use the discount code BSB538 to save 5% Check out my MySpace page

03-19-2007, 11:37 PM	#7
Rob Roy New Member Join Date: Mar 2007 Posts: 14	Hey, Shelby. I'm going to do the Nationals as a middle this year. Currently 34.5 weeks out. LOL. I'm training my a$$ off right now and my diet is impecable. Feel like I'm making gains every day! I'm staying lean and hard all the way through. Don't need alot of size just trying to balance out. I'm sure I'll have to atrophy some down to make the weight, but that'll make me that much more conditioned. What up Willy? Thanks for the compliment. Seeing all my boys n gals get'n ready for comp. is driving me crazy, but I'll get my turn soon enough. Brian, Thanks Bro! UW Plattville huh? Went to Parkside myself. __________________ FITby Design

03-18-2007, 10:45 PM	#2
havingfun Middleweight Member Join Date: Dec 2006 Posts: 719	Maybe not a current pic, but you look great dude!

03-19-2007, 11:47 PM	#9
BrianB2368 Heavyweight Member Join Date: Feb 2006 Location: UW-Platteville Posts: 2,263	yur hamstrings are shredded! yup, UWP. I'm from just north of Milwaukee so I've been thru Kenosha once or twice best of luck getting ready for Nationals. __________________ I get my supplements where elite athletes get theirs --TrueProtein.com Use the discount code BSB538 to save 5% Check out my MySpace page

03-20-2007, 11:53 AM	#10
Shelby Heavyweight Member Join Date: Feb 2005 Location: Detroit Posts: 2,255	Nationals! Right on! Good choice on staying a middle, I think you look better there than as a LHW. You will do well my friend, very well! __________________ Troponin Nutritionist

04-13-2007, 11:21 AM	#11
IslandGirl Super-heavyweight Member Join Date: May 2004 Location: Colorado Posts: 9,953	Hey there RR! Didn't see this on here yet. I LOVE that pic of you! Shows great superior conditioning. __________________ I'm a TrueProtein Sponsored Athlete!!! I get my supplements where all the top female athletes get their supplements...True Protein! Get 5% OFF at http://TrueProtein.com with Discount Code: TPCTB http://www.myspace.com/fit_tracy

04-13-2007, 11:47 AM	#12
deadlift0 Super-heavyweight Member Join Date: Mar 2006 Location: Outer Heaven Posts: 3,867	Wow __________________ You can use my TrueProtein Discount code:JSG87 yeah, that's where I saw JT... the airport... do try and pay attention, old chap -RedSkull WOW! If I were a cannibal DC is getting ketchup all over his boobies! -Future I tell you I want to choke out most of the gym goers I see...- In-Human

04-24-2007, 01:42 AM	#13
Rob Roy New Member Join Date: Mar 2007 Posts: 14	IG, Thanks. How's your prep coming along? That pic of me is going to be old news as of July 27-28. I decided to jump into the USA ring myself. Will be a Middlewgt. __________________ FITby Design

04-24-2007, 01:45 AM	#14
Rob Roy New Member Join Date: Mar 2007 Posts: 14	Deadlft, thnx! appreciate it! __________________ FITby Design

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