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Old 12-20-2006, 03:15 AM   #1
IslandGirl
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The Babes of IM Training Videos
Let's see them ladies!!! Don't be shy. Training vids or posing vids is fine too.

I still encourage all of you to send in your vids to Skip for the Intense Set of the Month too!

Let's try and keep this thread for just videos please. Start up a new thread if you are inspired or encouraged by someones vid.

Trace

EDIT: I guess it's hard not to comment in here huh? Have your go at it! Comments are welcomed.
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Old 12-20-2006, 12:08 PM   #2
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Old 12-20-2006, 12:09 PM   #3
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Old 12-21-2006, 09:50 PM   #4
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Old 12-23-2006, 12:26 PM   #5
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She had some issues squatting. Working on depth and her back was bothering her a bit. Still she did well especially with straight leg deads.

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Old 01-05-2007, 09:11 AM   #6
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Awesome! loved the routine...except the girl trying to sing along with the track. LOL
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Old 01-05-2007, 04:17 PM   #7
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Old 01-05-2007, 04:18 PM   #8
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Old 01-06-2007, 10:22 AM   #9
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These are great IG. Glad you posted them again. You have such a positive smile that shows cofindence. And muscles too
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Old 01-06-2007, 03:30 PM   #10
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Old 01-06-2007, 03:38 PM   #11
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If I squish my manboobs together to where it looks like I have hooters can I post a pic of myself?
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Old 01-07-2007, 12:51 PM   #12
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Quote:
Originally Posted by ParadiseCup View Post
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Great work pulling the scaps back. ROM is pretty limited.
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Old 01-21-2007, 03:13 PM   #13
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IslandGirl Training Rear Delts
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Old 01-21-2007, 03:20 PM   #14
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bankerbabe Training Rear Delts
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Old 01-21-2007, 03:28 PM   #15
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Yardy Training Rear Delts
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Old 01-28-2007, 04:45 PM   #16
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Video's look great ladies. How about a couple more.
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Old 01-29-2007, 12:15 PM   #17
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IslandGirl 360lbs on RackDeads again
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Old 01-29-2007, 01:19 PM   #18
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IG~ your strength is unreal!!!! woohoo!
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Old 01-29-2007, 06:33 PM   #19
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WOW!!! Wooohoooo that's some weight on there. A-W-E-S-O-M-E JOB IG.
SAME TO YARDY AND JEN!!!!
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Old 02-01-2007, 11:09 PM   #20
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IslandGirl Wide Grip Bench
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Old 02-01-2007, 11:20 PM   #21
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bankerbabe tricep pushdowns
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Old 02-05-2007, 11:56 AM   #22
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IslandGirl's H/S Shoulder Press
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Old 02-07-2007, 12:36 AM   #23
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Tami aka Scorpio Girl
We hit biceps tonight. Yes, she worked both. Her arms are just sick!!!

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